Simple and Delicious Cranberry Chicken Salad

A simple, light and delicious cranberry chicken salad makes choosing something healthy, easy! This is one of those quick “go to” recipes that is full of antioxidants which makes for a great sandwich or salad for lunch. Using Greek yogurt in place of mayonnaise adds protein to make you feel fuller longer and provides your gut flora with natural probiotics. The Active SWV Workplace Wellness participants at KVC Health Systems enjoyed this recipe ...

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Active Kids Powered by Volunteers

The Active SWV Kids Run Club program teaches kids the skills and confidence they need to lead healthy, physically active lives beyond their time in the program. This free, 6-8-week club creates a supportive, inclusive, and non-competitive environment for children to learn about running and develop a love of being physically active. Through hands on instruction from trained volunteer ‘Coaches’, kids learn how to properly warm up, cool down, stretch, run, and fuel their bodies while building both teamwork ...

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10 Reasons to start a Kids Run Club at your school


The Kids Run Club program has been steadily growing since it ran its pilot Club at Valley Elementary School in 2015. Now, 29 schools and community groups have hosted Kids Run Clubs all across Raleigh, Summers, Fayette, and Nicholas Counties. Join Fayetteville Elementary, Valley Elementary, New River ...

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