Simple and Delicious Cranberry Chicken Salad

A simple, light and delicious cranberry chicken salad makes choosing something healthy, easy! This is one of those quick “go to” recipes that is full of antioxidants which makes for a great sandwich or salad for lunch. Using Greek yogurt in place of mayonnaise adds protein to make you feel fuller longer and provides your gut flora with natural probiotics. The Active SWV Workplace Wellness participants at KVC Health Systems enjoyed this recipe ...

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The 5 A’s To Improving Access to Physical Activity

Active SWV Works to Remove Barriers to Living an Active Lifestyle

What’s standing in your way?

You can improve your path to a successful active lifestyle by assessing the barriers you face on a daily level. This assessment can also be applied to family and friends whom you ...

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Crossover Participants of the Month Joe and Jenni Canterbury

Active Southern West Virginia’s variety of programs reach participants in schools, offices, communities, and places of worship. The Active SWV programs span all age groups with a variety of activities. Participants can cross over from one program to another with confidence knowing Active SWV values safety, acceptance, and support to build new skills.

Meet Joe and Jenni

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Active SWV State Parks Tour 2018

 

Active SWV is proud to announce a new partnership with West Virginia State Parks in the New River Gorge region. Active SWV will be hosting First Sunday Hikes led by Community Captains Levi and Rene Moore at participating state parks in our region. This collaboration will bring opportunities to offer other Active SWV programs in ...

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Active SWV Walking Groups

March means spring in West Virginia and spring means warmer temperatures and nicer weather for walking outside. Active SWV is challenging communities to start their very own hometown walking groups. Walking is a great, easy, and effective way to exercise. Walking groups are suitable for all ages and ability levels, so everyone ...

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