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January 2020

Gentle Chair Yoga

January 28 @ 5:30 pm6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until January 31, 2020

New River Health-Robinson Annex,

Robinson Annex 57 Sutphin Lane




United States

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Join Community Captain Lori Keller for free Gentle Yoga every Tuesday at 5:30 pm. Come out and let Lori guide you through a series of stretches that are designed to gently increase flexibility and strength. All moves will be done from a chair or standing position. Gentle Yoga-Key Points Anyone can do it- Exercises can be adapted to accommodate anyone’s physical limitations. No pain, No Strain- If you feel pain, back off the stretch until you feel comfortable. Each stretch…

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Visit us at www.activeswv.org | 304-254-8488