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High Fitness- No Class on July 4th Holiday
July 4 @ 9:00 am – 10:00 am
Come join Community Captain Sarah every Thursday at 9am for High Fitness at the Memorial Building in Fayetteville. High Fitness is for EVERYONE! It is a fun fitness class that incorporates interval training with pop music, and intense easy-to-follow fitness choreography. HIGH Fitness produces a high caloric burn and full-body toning through its carefully formulated choreography that alternates between intense cardio peaks and toning tracks. Modified moves are available to suit every ability!
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Visit us at www.activeswv.org | 304-254-8488