I hope you and your family are safe and well. We understand these are unique times and you are facing difficult decisions every day about your daily and weekly routines.
Active Southern West Virginia has decided to limit personal contact through the month of June to focus on continuing to bring you online resources. Bare with us, we are in the background preparing in-person programs to deliver the social supports greatly needed to recover from the medical, economic, and emotional toll this has taken on our communities.
Use the month of June to invite your immediate friends and family to be active with you. Extend the invitation to meet online, over the phone, and distanced in your neighborhoods. Having companionship in healthy behaviors will make you more successful in reaching your goals.
Wait, you need a goal? Explore below all the ways you can safely be active with your friends and family right now!
Stay safe and active,
- This event has passed.
Midland Trail Fitness Bootcamp
October 14, 2019 @ 3:00 pm – 4:00 pm
An event every week that begins at 3:00 pm on Monday, repeating until March 30, 2020
This is a FREE Fitness Bootcamp led by Active SWV Community Captain Kate Miller. Join this supportive group and get active every Monday at 3pm pm located at the Midland Trail High School. Community Captain Kate Miller will meet you at the main entrance.
Join her every Monday for boot-camp fitness program involving body weight exercises and exercise circuits, modifications included so this program can pose a challenge for beginners to advanced. Everyone is welcome!
Visit us at www.activeswv.org | 304-254-8488