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Oak Hill Qi Gong

November 16, 2019 @ 10:00 am5:00 pm

|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until February 29, 2020

SWV  SW

Join Community Captain Aletha L. Stolar to discover the ancient Chinese practice of Qigong by performing slow, focused movements and deep breathing exercises. Qigong is a part of Traditional Chinese Medicine that promotes the flow of Qi (Chi) or Vital Energy through the meridians, restoring and improving Health in the body! Qigong movements are light, smooth, and slow, and appropriate for all fitness levels. They are designed to build strength, improve flexibility and balance, reduce stress, increase energy flow, promote health and wellness and relax your mind.

While we call this class Tai Chi (it’s a term most folks are familiar with and not Qigong), this is more specifically Qigong Shibashi.

Every Saturday @ 10am at the Bellann Building in Oak Hill, located across from Wendy’s on Main St. parking is available on the left side of the building.


Details

Date:
November 16, 2019
Time:
10:00 am – 5:00 pm

Event Tags:
, ,

Venue

Bellann Building

137 E Main St

Oak HIll,

25901

United States

Organizer

Active Southern West Virginia
Phone:
(304) 254-8488
Website:
https://www.facebook.com/ActiveSWV

Visit us at www.activeswv.org | 304-254-8488