The volunteers, participants, partners acknowledge and understand that exposure to disease causing organisms, such as COVID-19, and personal contact with others, including but not limited to participants, non-participants, organizers, volunteers, onlookers and other individuals in the activity/program involves a certain degree of risk that could result in illness, permanent disability or death. Participants acknowledge that Active SWV has not screened or tested any of the participants for such diseases. After fully and carefully considering all the potential risks involved, participants hereby assume the same and agree to release and hold harmless Active SWV and its employees, officers, agents, volunteers, vendors and contractors from and against all claims and liability resulting from exposure to disease causing organisms such as COVID-19.
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Oak Hill Qi Gong
November 16, 2019 @ 10:00 am – 5:00 pm
An event every week that begins at 10:00 am on Saturday, repeating until February 29, 2020
Join Community Captain Aletha L. Stolar to discover the ancient Chinese practice of Qigong by performing slow, focused movements and deep breathing exercises. Qigong is a part of Traditional Chinese Medicine that promotes the flow of Qi (Chi) or Vital Energy through the meridians, restoring and improving Health in the body! Qigong movements are light, smooth, and slow, and appropriate for all fitness levels. They are designed to build strength, improve flexibility and balance, reduce stress, increase energy flow, promote health and wellness and relax your mind.
While we call this class Tai Chi (it’s a term most folks are familiar with and not Qigong), this is more specifically Qigong Shibashi.
Every Saturday @ 10am at the Bellann Building in Oak Hill, located across from Wendy’s on Main St. parking is available on the left side of the building.
Visit us at www.activeswv.org | 304-254-8488