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Qi Gong at Hawks Nest
August 7, 2019 @ 11:00 am – 12:00 pm
An event every week that begins at 11:00 am on Wednesday and Saturday, repeating until August 31, 2019
Do you want to improve your balance and muscle control? Looking for a relaxing practice you can continue at home? The low impact practice of Qi Gong might be the answer! Restore your energy with this beginner class at Hawks Nest State Park. This session with an ACTIVE Southern West Virginia Community Captain will teach the basic movements of this ancient Chinese medicine.
Visit us at www.activeswv.org | 304-254-8488