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Qi Gong in the Park
August 12, 2019 @ 10:00 am – 11:00 am
An event every week that begins at 10:00 am on Monday, repeating until August 26, 2019
Do you want to improve your balance and muscle control? Looking for a relaxing practice you can continue at home? The low impact practice of Qi Gong might be the answer! Restore your energy with this beginner class held outside of the Canyon Rim Visitor Center. This session with an ACTIVE Southern West Virginia Community Captain will teach the basic movements of this ancient Chinese medicine.
This class will be held every Monday of August at 10am. Meet at the Canyon Rim Visitor Center.
Get Active in the Park activities are perfect for grand-families, groups with multiple interests, and individuals. All are welcome!
Youth are encouraged to attend but must be accompanied by a guardian and the adult must stay on site during the activity.
No Reservations Required! Just come wearing comfortable clothes and shoes! Bring a bottle of water to keep hydrated!
162 Visitor Center Road
Lansing, WV 25862
Get Active in the Park is an innovative partnership between the National Park Service and Active Southern West Virginia. Trained Community Captains deliver free, beginner-level instructional programs to the New River Gorge region. Get Active in the Park empowers our community to see outdoor spaces as a place for health and wellness to take place.
This project was made possible by a funding award from the
National Park Service and Outdoor Foundation.
Visit us at www.activeswv.org | 304-254-8488