I hope you and your family are safe and well. We understand these are unique times and you are facing difficult decisions every day about your daily and weekly routines.
Active Southern West Virginia has decided to limit personal contact through the month of June to focus on continuing to bring you online resources. Bare with us, we are in the background preparing in-person programs to deliver the social supports greatly needed to recover from the medical, economic, and emotional toll this has taken on our communities.
Use the month of June to invite your immediate friends and family to be active with you. Extend the invitation to meet online, over the phone, and distanced in your neighborhoods. Having companionship in healthy behaviors will make you more successful in reaching your goals.
Wait, you need a goal? Explore below all the ways you can safely be active with your friends and family right now!
Stay safe and active,
- This event has passed.
Refit© at Maxwell Hill Community Center
May 29, 2019 @ 8:30 am – 9:30 pm
An event every week that begins at 8:30 am on Wednesday, repeating until September 30, 2019
Join Community Captains and REFIT® instructors Jen, Amber, Elizabeth, Allonna, Sandy, and Christy for a free all level group fitness workout. REFIT® group fitness will take place every Wednesday, 8:30am at the Maxwell Hill Community Center in Maxwell Hill. Join this fun and supportive group!
“REFIT® is a life-changing group fitness experience that rocks your body, heart, and soul with powerful moves and positive music, to inspire you from the inside out. Powered by human connections, we turn boring, “have-to” workouts into a “can’t-miss” community fitness experience! REFIT® classes propel students to their best selves through dance, toning, balance and flexibility. Our easy-to-follow formula is perfect for both beginners and fitness enthusiasts, with workouts designed for everybody and every body—regardless of age, shape, size or ability.”
Optional prayer after class.
You can stay up to date with cancellations and special REFIT® events by joining the REFIT® with Jen and Amber Facebook group.
Visit us at www.activeswv.org | 304-254-8488