I hope you and your family are safe and well. We understand these are unique times and you are facing difficult decisions every day about your daily and weekly routines.
Active Southern West Virginia has decided to limit personal contact through the month of June to focus on continuing to bring you online resources. Bare with us, we are in the background preparing in-person programs to deliver the social supports greatly needed to recover from the medical, economic, and emotional toll this has taken on our communities.
Use the month of June to invite your immediate friends and family to be active with you. Extend the invitation to meet online, over the phone, and distanced in your neighborhoods. Having companionship in healthy behaviors will make you more successful in reaching your goals.
Wait, you need a goal? Explore below all the ways you can safely be active with your friends and family right now!
Stay safe and active,
- This event has passed.
Oak Hill Water Aerobics at Holiday Lodge Hotel
May 28, 2019 @ 11:00 am – 12:00 pm
An event every week that begins at 11:00 am on Tuesday, repeating until May 22, 2019
An event every week that begins at 11:00 am on Tuesday, repeating until May 28, 2019
Come join Active SWV Community Captain Crysty Linkenhoker for an indoor Water Aerobics program at the Holiday Lodge Hotel every Tuesday at 11am. This new program is beginner friendly and a great way to be physically active and have fun in the water even as the seasons are changing and the temperatures start to fall.
Water Fitness programs provide fun and friendship while developing and maintaining physical fitness. Water fitness uses the resistance of water to improve flexibility, muscular strength and endurance, balance and coordination. Our program will promote fitness and fun in the water.
-Community Captain Crysty Linkenhoker
Pool noodles will be provided but please feel free to bring your own, and don’t forget your sunscreen for this new, fun, and unique program.
Check out the Active SWV water aerobics Facebook page for quick updates and to get plugged into the community!
Active SWV is proud of our partnership with businesses in our region to bring variety of programming to out communities.Check out our monthly program guide for more activities offered every day!
Visit us at www.activeswv.org | 304-254-8488