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Events for July 11, 2019

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7:30 am

Kaymoor Stairs Group

July 11 @ 7:30 am9:30 am

|Recurring Event (See all)

An event every week that begins at 7:30am on Thursday, repeating until August 15, 2019

Join us every Thursday at 8am for a hike into the past and down (and up!) 821 stairs! This scenic workout will take us pass views of the gorge and down to the remains of a retired coal processing plant, coke ovens, and abandoned town site. Bring water, a rain jacket if needed, and wear […]

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9:00 am

High Fitness

July 11 @ 9:00 am10:00 am

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An event every week that begins at 9:00am on Thursday, repeating until December 31, 2019

Come join Community Captain Sarah every Thursday at 9am for High Fitness at the Memorial Building in Fayetteville. High Fitness is for EVERYONE!  It is a fun fitness class that incorporates interval training with pop music, and intense easy-to-follow fitness choreography. HIGH Fitness produces a high caloric burn and full-body toning through its carefully formulated choreography that alternates between intense cardio […]

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10:00 am

Upper Kanawha Valley Montgomery Walking Group

July 11 @ 10:00 am11:00 am

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An event every week that begins at 5:00pm on Monday, repeating until November 30, 2019

An event every week that begins at 10:00am on Thursday, repeating until November 30, 2019

Join the UKV Walking Group every Monday at 5:30pm and Thursdays at 10am at the YMCA in Montgomery to walk a mile with a the group. Community Captains Jo Harris and Joyce Surbaugh lead this weekly walking group to help provide a free physical activity opportunity in their community. This is a beginner friendly weekly […]

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5:30 pm

Stand Up Paddle Boarding in the Gorge

July 11 @ 5:30 pm7:30 pm

Join us for an evening paddle. Learn all about stand up paddle boarding with lessons on paddle strokes, finding balance, and learning how to stand up. This is a beginner-level program that does not require previous paddling experience. All equipment is provided.   ***Reservation required*** reserve your spot by calling (304) 894-2129 or emailing [email protected]   […]

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6:00 pm

REFIT®Beckley powered by Active SWV- Location changed to Faith Baptist Church

July 11 @ 6:00 pm7:00 pm

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Join Community Captains and REFIT® instructors Jen, Amber, Elizabeth, Allonna, and Sandy for a free all level group fitness workout. REFIT® group fitness will take place every Monday, Tuesday, and Thursday at 6 pm at the Raleigh County Community Action Association, Central Headstart. Join this fun a supportive group!  “REFIT® is a life-changing group fitness experience […]

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Hawks Nest Chair Fitness

July 11 @ 6:00 pm7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until December 31, 2019

Join Active SWV Community Captain Crysty Linkenhoker for free group chair fitness. This low impact chair-based exercise program is perfect for people of all ages and abilities. All are welcome to join every Thursday, 6pm, at Hawks Nest State Park. For more information, check the Chair Fitness Facebook event page for quick updates on the […]

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Visit us at www.activeswv.org | 304-254-8488