6:30 am
Gauley Bridge Walking Group
Active SWV would like to invite you to join Community Captain Darla Keenan for a free walking group starting every weekday at 6:30am at the Ruby Winebrenner Community Center (Former Gauley Bridge High School). The program is designed to suit people of all ages and abilities in an encouraging and supportive environment that is beginner […]
7:30 am
Kaymoor Stairs Group
Join us every Thursday at 8am for a hike into the past and down (and up!) 821 stairs! This scenic workout will take us pass views of the gorge and down to the remains of a retired coal processing plant, coke ovens, and abandoned town site. Bring water, a rain jacket if needed, and wear […]
9:00 am
High Fitness
Come join Community Captain Sarah every Thursday at 9am for High Fitness at the Memorial Building in Fayetteville. High Fitness is for EVERYONE! It is a fun fitness class that incorporates interval training with pop music, and intense easy-to-follow fitness choreography. HIGH Fitness produces a high caloric burn and full-body toning through its carefully formulated choreography that alternates between intense cardio […]
10:00 am
Upper Kanawha Valley Montgomery Walking Group
Join the UKV Walking Group every Monday at 5:30pm and Thursdays at 10am at the YMCA in Montgomery to walk a mile with a the group. Community Captains Jo Harris and Joyce Surbaugh lead this weekly walking group to help provide a free physical activity opportunity in their community. This is a beginner friendly weekly […]
6:00 pm
REFIT®Beckley powered by Active SWV
Join Community Captains and REFIT® instructors Jen, Amber, Elizabeth, Allonna, and Sandy for a free all level group fitness workout. REFIT® group fitness will take place every Monday, Tuesday, and Thursday at 6 pm at the Raleigh County Community Action Association, Central Headstart. Join this fun a supportive group! “REFIT® is a life-changing group fitness experience […]
Hawks Nest Chair Fitness
Join Active SWV Community Captain Crysty Linkenhoker for free group chair fitness. This low impact chair-based exercise program is perfect for people of all ages and abilities. All are welcome to join every Thursday, 6pm, at Hawks Nest State Park. For more information, check the Chair Fitness Facebook event page for quick updates on the […]
Youth Stand Up Paddle Boarding Series
Come build your skills in preparation for the Youth Stand Up Paddle Board Race on September 22nd! Stand Up Paddle-boarding (SUP) is a great way to experience the park and get exercise! We’ll provide the instruction and the equipment, just come ready to learn and possibly get wet! Location and time: August 8th at 6pm: […]
6:30 pm
Mt Hope Historic Walk
Come join Community Captain Carrie for a nice easy walk through Historic Mount Hope and learn about the rich history in this amazing little town. Meet at Harmony for Hope Center, 704 Main St, located across from Giuseppe’s Italian restaurant at 6:30 pm. The route will go from the Harmony for Hope Center North through […]
Visit us at www.activeswv.org | 304-254-8488