6:30 am
Gauley Bridge Walking Group
Active SWV would like to invite you to join Community Captain Darla Keenan for a free walking group starting every weekday at 6:30am at the Ruby Winebrenner Community Center (Former Gauley Bridge High School). The program is designed to suit people of all ages and abilities in an encouraging and supportive environment that is beginner […]
10:00 am
Qi Gong in the Park
N Do you want to improve your balance and muscle control? Looking for a relaxing practice you can continue at home? The low impact practice of Qi Gong might be the answer! Restore your energy with this beginner class held outside of the Canyon Rim Visitor Center. This session with an ACTIVE Southern West Virginia […]
5:00 pm
Upper Kanawha Valley Montgomery Walking Group
Join the UKV Walking Group every Monday at 5:30pm and Thursdays at 10am at the YMCA in Montgomery to walk a mile with a the group. Community Captains Jo Harris and Joyce Surbaugh lead this weekly walking group to help provide a free physical activity opportunity in their community. This is a beginner friendly weekly […]
6:00 pm
REFIT®Beckley powered by Active SWV
Join Community Captains and REFIT® instructors Jen, Amber, Elizabeth, Allonna, and Sandy for a free all level group fitness workout. REFIT® group fitness will take place every Monday, Tuesday, and Thursday at 6 pm at the Raleigh County Community Action Association, Central Headstart. Join this fun a supportive group! “REFIT® is a life-changing group fitness experience […]
Visit us at www.activeswv.org | 304-254-8488