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Active Southern West Virginia

(304) 254-8488|https://www.facebook.com/ActiveSWV

March 2020


Upper Kanawha Valley Montgomery Walking Group

March 30 @ 5:00 pm6:00 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until March 30, 2020

An event every week that begins at 10:00 am on Thursday, repeating until March 26, 2020

Join the UKV Walking Group every Monday at 5:30pm and Thursdays at 10am at the YMCA in Montgomery to walk a mile with a the group. Community Captains Jo Harris and Joyce Surbaugh lead this weekly walking group to help provide a free physical activity opportunity in their community. This is a beginner friendly weekly walking group that everyone is welcome to join. For more information:  Join the Active Southern West Virginia Bulletin Board group or the UKV Walking Group…

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REFIT®Beckley powered by Active SWV

March 30 @ 6:00 pm7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday and Thursday, repeating until March 31, 2020

Join Community Captains and REFIT® instructors Jen, Amber, Elizabeth, Allonna, and Sandy for a free all level group fitness workout. REFIT® group fitness will take place every Monday, Tuesday, and Thursday at 6 pm at the Raleigh County Community Action Association, Central Headstart. Join this fun a supportive group!  “REFIT® is a life-changing group fitness experience that rocks your body, heart, and soul with powerful moves and positive music, to inspire you from the inside out. Powered by human connections, we…

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Fayetteville Pickleball

March 31 @ 8:30 am10:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until May 31, 2019

An event every week that begins at 6:00 pm on Thursday, repeating until May 31, 2019

An event every week that begins at 8:30 am on Tuesday, repeating until March 31, 2020

Join Active SWV Community Captains and play Pickleball every Tuesday morning at 8:30am at the Memorial Building in Fayetteville. Pickleball is suitable for all age groups. Seniors can play against and with teenagers while women can readily compete with male players. The ball travels at about 1/3 the speed of a tennis ball and thus the court is about 1/3 the size of a tennis court. Finesse and accuracy are more important than power and speed, although reaction time can…

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Water Aerobics at Holiday Lodge

March 31 @ 10:00 am11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until March 31, 2020

Holiday Lodge Hotel,

340 W Oyler Ave

Oak Hill,

WV

25901

United States

Water Aerobics will continue through the summer at the Holiday Lodge in Oak Hill every Tuesday at 10am. Come out and join Community Captain Crysty for this fun supportive program to get you active and stay cool at the same time. Water Fitness programs provide fun and friendship while developing and maintaining physical fitness.  Water fitness uses the resistance of water to improve flexibility, muscular strength and endurance, balance and coordination.  Our program will promote fitness and fun in the…

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Summers Run Club

March 31 @ 5:00 pm6:00 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until March 31, 2020

  Coming out to run? Complete the online waiver here: https://redcap.wvctsi.org/redcap/surveys/?s=K7WDLY3DW7 The Summers County Public Library is teaming up with Active Southern West Virginia to promote physical literacy in Summers County. We are excited to offer a free 9-week beginner to 5K runner program. Experience is not necessary. The program will begin on Tuesday, February 4 at 5PM at the Library. The group will meet and run together on Tuesdays, for best results participants will run 1-2 additional days per…

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REFIT®Beckley powered by Active SWV

March 31 @ 6:00 pm7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday and Thursday, repeating until March 31, 2020

Join Community Captains and REFIT® instructors Jen, Amber, Elizabeth, Allonna, and Sandy for a free all level group fitness workout. REFIT® group fitness will take place every Monday, Tuesday, and Thursday at 6 pm at the Raleigh County Community Action Association, Central Headstart. Join this fun a supportive group!  “REFIT® is a life-changing group fitness experience that rocks your body, heart, and soul with powerful moves and positive music, to inspire you from the inside out. Powered by human connections, we…

Find out more »


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Visit us at www.activeswv.org | 304-254-8488