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		<lastmod>2026-01-22T17:49:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2026/01/new-2026-board-members/</loc>
		<lastmod>2026-02-23T14:25:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/12/artist-design-contest/</loc>
		<lastmod>2026-02-25T18:40:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/12/fun-family-fitness-in-january/</loc>
		<lastmod>2025-12-15T13:07:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/12/refit-and-active-swv/</loc>
		<lastmod>2025-12-10T19:03:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/12/active-places-gripped-fitness/</loc>
		<lastmod>2025-12-17T14:34:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/12/the-massey-family-foundation-active-swv-kids-run-club-alumni-scholarship/</loc>
		<lastmod>2025-12-03T14:09:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/11/12-days-of-fitness-in-december-2025/</loc>
		<lastmod>2025-11-21T16:10:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/11/january-community-captain-of-the-month-angela-young/</loc>
		<lastmod>2025-12-12T18:23:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/11/kids-run-club-wrap-up/</loc>
		<lastmod>2025-11-20T16:38:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/11/december-community-captain-of-the-month-emily-callison/</loc>
		<lastmod>2025-11-20T17:44:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/11/active-places-shady-spring-public-library/</loc>
		<lastmod>2025-12-01T16:30:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/10/active-places-sals-oak-hill-2/</loc>
		<lastmod>2025-12-01T16:32:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/10/kids-run-club-mini-grant-awardees-fall-2025/</loc>
		<lastmod>2025-11-17T16:51:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/10/november-community-captain-of-the-month-kathy-bucks/</loc>
		<lastmod>2025-10-24T19:53:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/10/your-top-3-workplace-wellness-questions-answered/</loc>
		<lastmod>2025-10-15T18:51:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/10/november-participant-of-the-month-elisabeth-daniels/</loc>
		<lastmod>2025-10-24T19:51:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/10/dont-lose-the-momentum-your-post-conference-plan-for-workplace-wellness/</loc>
		<lastmod>2025-10-15T18:02:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/10/you-move-we-cheered-celebrating-the-incredible-success-of-the-2025-move-more-challenge/</loc>
		<lastmod>2025-10-15T17:00:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/10/you-are-the-experts-how-a-small-group-is-changing-workplace-wellness-in-west-virginia/</loc>
		<lastmod>2025-10-15T18:03:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/09/this-is-what-we-believe-the-official-2025-wv-workplace-wellness-manifesto/</loc>
		<lastmod>2025-09-30T14:44:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/09/october-participant-of-the-month-tl-wright-of-charleston/</loc>
		<lastmod>2025-09-16T12:21:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/09/active-places-pickleball-at-the-old-main-building-gym-in-summersville/</loc>
		<lastmod>2025-09-23T19:01:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/09/2025-kids-creative-contest-winners/</loc>
		<lastmod>2025-11-17T16:52:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/09/summersville-running-group-julie-beam-october-community-captain-of-the-month/</loc>
		<lastmod>2025-09-16T12:25:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/08/active-places-little-beaver-state-park/</loc>
		<lastmod>2025-08-27T16:51:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/08/september-community-captain-of-the-month-allonna-tilley/</loc>
		<lastmod>2025-08-26T19:03:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/08/kids-run-club-mini-grant-faqs/</loc>
		<lastmod>2025-11-17T16:53:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/08/west-virginia-workplace-wellness-success-stories/</loc>
		<lastmod>2025-08-12T17:11:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/08/announcing-jenni-canterbury-development-director/</loc>
		<lastmod>2025-08-08T19:06:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/07/august-community-captain-of-the-month-active-swv-pickleball-mvp-ed/</loc>
		<lastmod>2025-07-29T18:30:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/07/the-fall-kids-run-club-mini-grant-is-here/</loc>
		<lastmod>2025-07-25T16:20:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/07/active-places-valley-falls-yoga/</loc>
		<lastmod>2025-07-29T18:47:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/06/active-places-refit/</loc>
		<lastmod>2025-06-26T14:11:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/06/summer-activities-for-kids/</loc>
		<lastmod>2025-06-25T17:04:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/06/meet-gretta-active-swv-community-captain-of-the-month-july/</loc>
		<lastmod>2025-06-23T16:18:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/06/meet-delbarton-walking-groups-participant-of-the-month-anita-farley/</loc>
		<lastmod>2025-06-23T16:05:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/06/tame-the-workplace-tension-your-guide-to-a-less-stressful-career/</loc>
		<lastmod>2025-06-18T18:25:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/05/june-community-captain-of-the-month-becky-mahlburg/</loc>
		<lastmod>2025-05-29T14:58:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/05/kids-run-club-season-recap/</loc>
		<lastmod>2025-05-29T16:21:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/05/june-participant-of-the-month-debbie-pridemore/</loc>
		<lastmod>2025-05-27T20:15:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/05/move-more-how-do-you-measure-your-mountaineer-mile/</loc>
		<lastmod>2025-05-29T14:44:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/05/active-places-delbarton-town-hall/</loc>
		<lastmod>2025-06-02T12:24:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/04/three-free-active-ities-for-kids-and-families/</loc>
		<lastmod>2025-04-29T20:44:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/04/active-places-fayette-county-health-department/</loc>
		<lastmod>2025-04-29T17:19:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/04/celebrating-community-leaders-at-the-2025-community-captain-conference/</loc>
		<lastmod>2025-04-28T15:07:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/04/may-community-captain-of-the-month-joyce-tenney/</loc>
		<lastmod>2025-04-29T15:53:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/04/the-evolution-of-youth-climbing-in-southern-west-virginia/</loc>
		<lastmod>2025-04-08T16:59:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/03/active-places-explore-the-great-outdoors/</loc>
		<lastmod>2025-03-27T21:54:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/03/kids-run-club-mini-grant-awardees-spring-2025/</loc>
		<lastmod>2025-03-27T17:11:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/03/april-community-captain-of-the-month-barbie-dobbins/</loc>
		<lastmod>2025-03-27T17:50:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/03/two-announcements-in-one-ww-conference-save-the-date-and-article-in-country-roads-magazine/</loc>
		<lastmod>2025-04-10T14:53:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/02/workplace-wellness-nutrition-initiatives/</loc>
		<lastmod>2025-02-28T17:58:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/02/three-active-opportunities-for-kids-this-spring/</loc>
		<lastmod>2025-02-28T14:56:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/02/active-places-dry-hill-community-center/</loc>
		<lastmod>2025-02-26T16:12:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/02/march-participant-of-the-month-christie-brown/</loc>
		<lastmod>2025-02-25T16:32:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/02/march-community-captain-of-the-month-jacki-wright/</loc>
		<lastmod>2025-02-25T16:13:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/01/kids-creative-contest-for-free-bridge-day-5k-run-entry/</loc>
		<lastmod>2025-02-11T18:52:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/01/spring-kids-run-club-mini-grant/</loc>
		<lastmod>2025-01-24T15:19:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/01/february-participant-of-the-month-crysty-linkenhoker/</loc>
		<lastmod>2025-01-29T19:17:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2025/01/active-places-indoor-pickleball/</loc>
		<lastmod>2025-01-28T18:25:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/12/beat-the-winter-blues-with-movement/</loc>
		<lastmod>2024-12-18T14:55:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/12/active-places-wvu-tech-boulder-barn/</loc>
		<lastmod>2024-12-17T23:42:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/12/workhealth-training-success/</loc>
		<lastmod>2025-01-28T18:38:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/12/january-participant-of-the-month-eli/</loc>
		<lastmod>2024-12-18T15:34:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/11/active-places-fayette-county-park/</loc>
		<lastmod>2024-11-25T21:46:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/11/season-recap-fall-2024-kids-run-clubs/</loc>
		<lastmod>2024-11-25T20:55:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/11/real-world-examples-of-policy-systems-and-environmental-changes/</loc>
		<lastmod>2024-11-22T18:38:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/11/december-participant-of-the-month-tammy-kidd/</loc>
		<lastmod>2024-11-21T19:17:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/11/join-the-movement/</loc>
		<lastmod>2024-11-14T19:14:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/11/open-position-americorps/</loc>
		<lastmod>2026-04-14T16:24:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/11/bridge-day-5k-run-2024-recap/</loc>
		<lastmod>2024-12-16T19:31:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/10/policy-system-and-environmental-changes-all-together-now/</loc>
		<lastmod>2024-10-28T19:45:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/10/what-is-an-environmental-change-anyway/</loc>
		<lastmod>2024-10-25T15:35:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/10/november-participant-of-the-month-karen-berry/</loc>
		<lastmod>2024-10-25T14:29:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/10/active-places-get-active-in-the-park/</loc>
		<lastmod>2024-10-25T14:07:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/10/bd5k-run-youth-art-contest-winner-emma-sexton/</loc>
		<lastmod>2024-10-30T14:28:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/10/what-is-system-change-anyway/</loc>
		<lastmod>2024-10-25T15:35:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/10/what-is-policy-change-anyway/</loc>
		<lastmod>2024-10-18T17:11:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/10/active-southern-west-virginia-adaptive-learning-day/</loc>
		<lastmod>2024-10-09T20:10:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/09/conference-and-awards-success/</loc>
		<lastmod>2024-09-30T14:13:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/09/fall-2024-mini-grant-awardees/</loc>
		<lastmod>2024-10-03T19:57:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/09/october-participants-of-the-month-robert-and-tamara-evans/</loc>
		<lastmod>2024-09-26T18:32:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/09/october-community-captain-of-the-month-megan-weatherford/</loc>
		<lastmod>2024-09-23T19:19:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/09/active-places-bream-church-on-the-westside-in-charleston/</loc>
		<lastmod>2024-09-13T15:51:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/09/zmm-architects-and-engineers-kids-run-club-champion-supporter/</loc>
		<lastmod>2024-09-04T21:29:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/08/start-your-kids-run-club-journey/</loc>
		<lastmod>2024-08-28T15:04:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/08/active-places-diana-community-center/</loc>
		<lastmod>2024-08-22T18:55:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/08/september-community-captains-of-the-month-staci-and-ricky-stover/</loc>
		<lastmod>2024-08-22T19:15:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/08/september-participant-of-the-month-lily-dyer/</loc>
		<lastmod>2024-08-22T18:28:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/08/new-hire-kelly-fox-workplace-wellness-director/</loc>
		<lastmod>2024-08-07T19:32:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/08/create-your-own-active-swv-races-fundraiser/</loc>
		<lastmod>2024-08-06T14:44:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/07/fall-2024-kids-run-club-mini-grant/</loc>
		<lastmod>2024-08-27T14:30:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/07/active-places-the-bellann-in-oak-hill/</loc>
		<lastmod>2024-07-29T15:10:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/07/august-participant-of-the-month-joyce-tenney/</loc>
		<lastmod>2024-07-22T17:47:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/07/july-community-captain-of-the-month-beth-hudspeth/</loc>
		<lastmod>2024-07-24T15:17:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/07/lifestyle-change-course-for-employees/</loc>
		<lastmod>2024-07-24T16:31:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/06/active-places-skating-in-oak-hill/</loc>
		<lastmod>2024-06-24T21:13:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/06/july-community-captain-of-the-month-jessica/</loc>
		<lastmod>2024-06-21T18:38:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/06/5-activities-for-kids-this-summer/</loc>
		<lastmod>2024-06-21T16:57:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/06/strength-resistance-training-for-wellness/</loc>
		<lastmod>2024-06-25T19:11:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/05/spring-kids-run-club-wrap-up/</loc>
		<lastmod>2024-05-29T15:59:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/05/active-places-stand-up-paddleboarding/</loc>
		<lastmod>2024-05-22T17:46:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/05/hiring-workplace-wellness-director/</loc>
		<lastmod>2024-06-03T15:57:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/05/june-community-captain-of-the-month-samantha/</loc>
		<lastmod>2024-05-21T19:10:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/04/spring-and-summer-kids-events/</loc>
		<lastmod>2024-04-23T18:30:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/04/active-places-exploring-charleston-on-bike/</loc>
		<lastmod>2024-04-23T16:10:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/04/may-participant-of-the-month-brandon-mehlinger/</loc>
		<lastmod>2024-04-23T20:43:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/04/10-year-anniversary/</loc>
		<lastmod>2024-05-31T14:45:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/04/may-community-captain-of-the-month-gregg-peters/</loc>
		<lastmod>2024-04-22T20:14:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/04/use-the-work-force/</loc>
		<lastmod>2024-04-22T19:37:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/03/april-showers-bring-workplace-empowers/</loc>
		<lastmod>2024-03-27T18:27:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/03/spring-2024-kids-run-club-mini-grant-awardees/</loc>
		<lastmod>2024-05-07T17:35:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/03/bd5k-youth-art-contest/</loc>
		<lastmod>2024-08-15T19:18:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/03/family-care-health-centers/</loc>
		<lastmod>2024-03-27T17:30:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/03/beckleys-mitch-lehman-is-april-community-captain-of-the-month/</loc>
		<lastmod>2024-03-12T18:09:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/03/april-participant-of-the-month-jeremy-bailey/</loc>
		<lastmod>2024-03-13T19:38:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/03/active-places-lake-stephens/</loc>
		<lastmod>2024-03-20T16:11:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/02/march-into-workplace-wellness/</loc>
		<lastmod>2024-02-27T15:49:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/02/empowering-communities-the-community-captain-experience-upcoming-conference-success-stories-and-more/</loc>
		<lastmod>2024-03-12T17:56:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/02/meet-webster-county-community-captain-of-the-month-mary/</loc>
		<lastmod>2024-02-23T19:39:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/02/march-participants-of-the-month-the-white-family-of-beckley/</loc>
		<lastmod>2024-02-21T20:56:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/02/bring-a-kids-run-club-to-your-community/</loc>
		<lastmod>2024-02-16T21:30:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/02/active-places-smithers-wellness-center/</loc>
		<lastmod>2024-02-16T15:05:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/01/meet-kanawha-county-community-captain-monique-anderson-february-community-captain-of-the-month/</loc>
		<lastmod>2024-01-25T19:25:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/01/spring-2023-kids-run-club-mini-grant-2/</loc>
		<lastmod>2024-01-23T16:03:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/01/active-places-old-stone-presbyterian-church/</loc>
		<lastmod>2024-01-24T18:19:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/01/february-participant-of-the-month-duane-bragg/</loc>
		<lastmod>2024-01-24T18:02:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/01/india-tarleton-krawczyk-promoted-to-director-of-operations/</loc>
		<lastmod>2024-01-19T16:27:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2024/01/showing-your-staff-that-you-care/</loc>
		<lastmod>2024-01-29T18:18:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/12/workplace-wellness-wonderland/</loc>
		<lastmod>2023-12-20T20:48:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/12/january-community-captains-of-the-month-refit-beckleys-cassie-and-alicia/</loc>
		<lastmod>2023-12-13T17:23:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/12/january-participant-of-the-month-greenbrier-hiking-groups-dixie-wickline/</loc>
		<lastmod>2023-12-13T15:31:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/12/active-places-embrace-the-new-year-with-exciting-activities-for-a-healthier-you/</loc>
		<lastmod>2023-12-12T15:34:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/12/keep-kids-moving-this-winter-2/</loc>
		<lastmod>2023-12-11T21:27:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/11/new-active-swv-free-membership/</loc>
		<lastmod>2023-12-07T14:57:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/11/happy-healthy-holidays/</loc>
		<lastmod>2023-11-29T21:49:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/11/active-places-refit-beckley/</loc>
		<lastmod>2023-11-29T20:41:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/11/2023-active-swv-12-days-of-fitness/</loc>
		<lastmod>2023-12-01T13:18:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/11/2024-board-member-news/</loc>
		<lastmod>2023-11-29T21:50:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/11/fall-kids-run-club-recap/</loc>
		<lastmod>2023-11-22T20:07:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/10/workplace-wellness-november-news-2/</loc>
		<lastmod>2023-10-31T16:49:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/10/youth-essay-contest-recipients-2023-bridge-day-5k-run/</loc>
		<lastmod>2023-10-31T12:55:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/10/active-places-fayetteville-soldiers-and-sailors-memorial-building/</loc>
		<lastmod>2023-10-31T16:59:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/10/november-participant-of-the-month-janice-smithson/</loc>
		<lastmod>2023-10-31T19:56:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/10/the-rahall-family-of-fayetteville-november-community-captains-of-the-month/</loc>
		<lastmod>2023-10-26T19:35:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/09/active-places-hiking-to-better-health/</loc>
		<lastmod>2023-10-31T19:58:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/09/fall-2023-mini-grant-recipients/</loc>
		<lastmod>2023-09-26T19:03:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/09/hauntingly-healthy-workplace-tricks-and-treats/</loc>
		<lastmod>2023-09-26T13:45:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/09/active-swv-welcomes-newest-americorps-member-leah-chester/</loc>
		<lastmod>2023-09-21T20:44:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/09/barbie-dobbins-october-participant-of-the-month/</loc>
		<lastmod>2023-09-26T15:47:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/09/meet-octobers-community-captain-of-the-month-becky-mahlburg/</loc>
		<lastmod>2023-09-26T16:27:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/09/welcome-to-the-team-program-coordinator-brandon-mehlinger/</loc>
		<lastmod>2023-09-15T16:08:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/09/2023-workplace-wellness-conference-and-awards-recap/</loc>
		<lastmod>2023-09-14T15:20:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/08/upcoming-workplace-wellness-capacity-funding/</loc>
		<lastmod>2023-09-01T14:47:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/08/september-community-captain-of-the-month-kate-armentrout/</loc>
		<lastmod>2023-08-30T16:59:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/08/back-to-school-activity-for-kids-and-adults/</loc>
		<lastmod>2023-08-30T14:28:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/08/participant-of-the-month-highlighting-the-waiver-and-sign-in-procedure-at-free-programs/</loc>
		<lastmod>2024-10-07T12:47:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/08/active-places-the-hub/</loc>
		<lastmod>2023-08-23T13:51:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/08/5-signs-your-business-is-ready-for-workplace-wellness/</loc>
		<lastmod>2023-08-14T19:13:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/08/racing-for-all-the-right-reasons/</loc>
		<lastmod>2023-08-04T17:31:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/07/fall-kids-run-club-mini-grant-open-august-15th/</loc>
		<lastmod>2023-08-01T14:23:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/07/active-places-kanawha-county-community-centers/</loc>
		<lastmod>2023-07-20T19:03:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/07/eric-and-samantha-cameron-are-the-august-community-captains-of-the-month/</loc>
		<lastmod>2023-07-19T17:46:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/07/meet-jayleah-caldwell-burs-august-participant-of-the-month/</loc>
		<lastmod>2023-07-19T16:34:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/07/americorps-position-open/</loc>
		<lastmod>2023-07-25T13:30:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/07/august-workplace-wellness-update/</loc>
		<lastmod>2023-09-01T13:55:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/06/july-workplace-wellness-update/</loc>
		<lastmod>2023-07-27T12:46:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/06/meet-our-community-captain-of-the-month-for-july-neil-lemrow/</loc>
		<lastmod>2023-06-28T16:47:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/06/active-places-midland-trail-community-center/</loc>
		<lastmod>2023-06-27T17:25:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/06/july-participant-of-the-month-anne-walsh/</loc>
		<lastmod>2023-06-26T15:24:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/06/kids-run-clubs-at-energy-express-summer-sites/</loc>
		<lastmod>2023-06-26T14:00:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/06/workplace-wellness-training/</loc>
		<lastmod>2023-06-29T14:32:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/05/2023-bridge-day-5k-run-youth-essay-contest/</loc>
		<lastmod>2023-05-31T17:51:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/05/june-workplace-wellness-update/</loc>
		<lastmod>2023-05-31T16:45:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/05/spring-kids-run-club-season-wrap/</loc>
		<lastmod>2023-05-30T17:38:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/05/meet-the-june-participants-of-the-month-the-camerons/</loc>
		<lastmod>2023-05-23T19:48:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/05/june-community-captain-of-the-month-alyssa-wegner/</loc>
		<lastmod>2023-05-23T17:39:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/05/active-places-swimming-into-summer/</loc>
		<lastmod>2023-05-31T16:40:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/04/active-places-paul-cline-memorial-sports-complex/</loc>
		<lastmod>2023-04-27T17:25:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/04/route-3-try-athlon/</loc>
		<lastmod>2023-04-27T16:44:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/04/may-community-captain-of-the-month-jerome-hairston/</loc>
		<lastmod>2023-04-26T20:08:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/04/may-participant-of-the-month-katie-kull/</loc>
		<lastmod>2023-04-26T19:49:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/04/2023-workplace-wellness-conference-and-awards/</loc>
		<lastmod>2023-04-27T20:12:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/04/nrgr2r/</loc>
		<lastmod>2025-08-27T13:29:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/03/workplace-wellness-april-updates/</loc>
		<lastmod>2023-03-30T19:43:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/03/congratulations-spring-2023-mini-grant-awardees/</loc>
		<lastmod>2023-03-27T17:36:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/03/active-places-sals-oak-hill/</loc>
		<lastmod>2023-03-29T11:52:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/03/fairdales-wendy-howerton-is-our-april-participant-of-the-month/</loc>
		<lastmod>2023-03-23T16:39:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/03/meet-april-community-captain-of-the-month-jessica-wright/</loc>
		<lastmod>2023-03-21T20:04:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/02/active-swv-community-captain-spring-training-opportunity/</loc>
		<lastmod>2023-02-27T19:42:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/02/active-places-the-importance-of-public-playgrounds/</loc>
		<lastmod>2023-02-22T14:12:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/02/why-have-a-spring-kids-run-club/</loc>
		<lastmod>2023-02-20T14:24:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/02/workplace-wellness-march-news/</loc>
		<lastmod>2023-03-01T13:49:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/01/spring-2023-kids-run-club-mini-grant/</loc>
		<lastmod>2023-02-15T14:17:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/01/active-places-disc-golf-continues-to-grow/</loc>
		<lastmod>2023-01-23T16:01:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/01/workplace-wellness-february-news/</loc>
		<lastmod>2023-01-13T17:00:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/01/february-participant-of-the-month-3/</loc>
		<lastmod>2023-02-01T16:37:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2023/01/february-community-captain-of-the-month-2/</loc>
		<lastmod>2023-01-18T14:45:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/12/workplace-wellness-yearly-wrap-up/</loc>
		<lastmod>2023-01-03T18:35:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/12/active-places-venues-available-for-new-programming/</loc>
		<lastmod>2022-12-14T18:40:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/12/get-active-with-the-community-captains-in-2023/</loc>
		<lastmod>2022-12-14T15:34:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/12/winter-family-fun-activities/</loc>
		<lastmod>2022-12-13T21:07:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/11/fall-youth-programming-recap/</loc>
		<lastmod>2022-11-30T19:12:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/11/active-places-tabernacle-of-praise-charleston-wv/</loc>
		<lastmod>2022-11-29T18:16:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/11/december-participant-of-the-month-brenda-grigsby/</loc>
		<lastmod>2022-11-30T19:11:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/11/easy-to-find-views-in-wv/</loc>
		<lastmod>2022-11-28T20:10:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/11/workplace-wellness-december-update/</loc>
		<lastmod>2022-11-28T19:03:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/11/december-community-captain-of-the-month-crysty-linkenhoker/</loc>
		<lastmod>2022-11-28T17:18:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/10/disc-golf-at-fayetteville-pk-8/</loc>
		<lastmod>2022-10-31T16:01:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/10/workplace-wellness-november-news/</loc>
		<lastmod>2022-10-31T15:43:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/10/active-places-west-sattes-community-center-nitro-wv/</loc>
		<lastmod>2022-10-31T13:21:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/10/november-participant-of-the-month-kelly-witt/</loc>
		<lastmod>2022-10-27T15:31:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/10/november-community-captain-of-the-month-nitros-cynthia-mcgill/</loc>
		<lastmod>2022-10-27T14:07:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/09/active-places-summersville-lake/</loc>
		<lastmod>2023-09-11T17:58:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/09/capacity-funding-grant-awardees/</loc>
		<lastmod>2022-09-27T18:54:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/09/fit-toberfest/</loc>
		<lastmod>2022-09-26T17:33:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/09/kids-run-club-mini-grant-recipients/</loc>
		<lastmod>2022-09-26T16:42:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/09/october-participant-of-the-month-sarah-osbourne/</loc>
		<lastmod>2022-10-17T14:24:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/09/tina-white-october-community-captain-of-the-month/</loc>
		<lastmod>2022-09-26T19:12:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/09/active-swv-teams-with-mywalgreens/</loc>
		<lastmod>2022-09-01T14:27:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/08/staff-announcement-brandon-mehlinger/</loc>
		<lastmod>2022-08-29T12:18:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/08/community-captain-of-the-month-september-angie-corwin/</loc>
		<lastmod>2022-08-23T13:56:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/08/falling-into-fitness/</loc>
		<lastmod>2022-08-25T18:31:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/08/8-reasons-to-start-a-kids-run-club/</loc>
		<lastmod>2022-09-01T17:24:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/08/september-participant-of-the-month/</loc>
		<lastmod>2022-08-18T18:41:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/08/workhealth-august-course-dates/</loc>
		<lastmod>2022-08-01T18:00:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/07/august-participant-of-the-month-shawn-dempsey/</loc>
		<lastmod>2022-07-26T17:26:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/07/hot-tips-for-august/</loc>
		<lastmod>2022-07-26T14:47:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/07/august-community-captain-of-the-month-scott-justice/</loc>
		<lastmod>2022-07-26T15:05:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/07/active-places-talcott-wv-sprouting-farms/</loc>
		<lastmod>2022-07-25T16:33:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/07/kids-run-clubs-mini-grant-opens-august-15th/</loc>
		<lastmod>2022-08-04T13:52:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/06/summer-kids-run-clubs/</loc>
		<lastmod>2022-07-18T17:34:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/06/try-stand-up-paddle-boarding-with-active-swv-community-captains/</loc>
		<lastmod>2022-06-30T17:00:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/06/2022-west-virginia-workplace-wellness-conference/</loc>
		<lastmod>2022-06-30T17:12:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/06/july-participant-of-the-month-kamari-terrell/</loc>
		<lastmod>2022-06-27T16:43:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/06/active-places-awards-4-wv-communities/</loc>
		<lastmod>2022-06-30T14:00:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/05/racer-highlights-from-nrg-rim-to-rim/</loc>
		<lastmod>2022-05-27T17:09:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/05/june-participant-of-the-month-april-elkins/</loc>
		<lastmod>2022-06-07T15:28:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/05/hot-topics-in-summer-wellbeing/</loc>
		<lastmod>2022-06-29T13:32:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/05/june-community-captain-of-the-month-husband-and-wife-duo-ken-toney-and-jorene-soto/</loc>
		<lastmod>2022-06-30T17:02:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/05/spring-kids-run-club-recap/</loc>
		<lastmod>2022-05-20T13:22:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/04/may-showers-bring-wellbeing-gains/</loc>
		<lastmod>2022-05-02T14:32:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/04/community-captain-of-the-month-shannon-ritchie-health-educator/</loc>
		<lastmod>2022-04-25T19:20:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/04/active-places-hinton-wv/</loc>
		<lastmod>2022-04-27T12:36:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/04/participants-of-the-month-for-may-mj-7-years-old-and-aj-4-years-old/</loc>
		<lastmod>2022-04-25T18:56:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/04/spring-kids-run-club-mini-grant-recipients/</loc>
		<lastmod>2022-04-18T18:39:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/03/community-captain-of-the-month-lynn-olsen/</loc>
		<lastmod>2022-03-31T15:08:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/03/active-places-beckley-wv/</loc>
		<lastmod>2022-03-30T20:07:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/03/spring-wellbeing/</loc>
		<lastmod>2022-03-31T13:20:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/03/2022-regional-fun-run/</loc>
		<lastmod>2022-03-25T15:52:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/03/april-participant-of-the-month-lee-webb/</loc>
		<lastmod>2022-03-24T15:52:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/03/kate-armentrout-joins-as-development-director/</loc>
		<lastmod>2022-03-14T10:36:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/03/spring-volunteer-training-march-26-27/</loc>
		<lastmod>2022-03-08T18:51:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/03/michael-fisher/</loc>
		<lastmod>2022-03-07T00:58:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/02/register-today-wv-workplace-wellness-conference/</loc>
		<lastmod>2022-06-21T13:35:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/02/march-participant-of-the-month-mayor-anne-cavalier-of-smithers/</loc>
		<lastmod>2022-02-22T17:31:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/02/march-community-captain-of-the-month-beckley-refits-allonna-tilley/</loc>
		<lastmod>2022-02-22T17:50:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/02/ready-sweat-glow-refit-fundraiser/</loc>
		<lastmod>2022-02-15T18:20:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/02/spring-2022-kids-run-club-mini-grant-now-open/</loc>
		<lastmod>2022-02-25T21:07:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/01/participant-of-the-month-february-kay-bess/</loc>
		<lastmod>2022-01-26T15:52:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/01/february-community-captain-of-the-month-victoria-cox/</loc>
		<lastmod>2022-01-26T15:50:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2022/01/fairdale-elementary-kids-run-club-highlight/</loc>
		<lastmod>2022-01-25T20:51:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/12/fall-workhealth-class-graduates/</loc>
		<lastmod>2021-12-20T17:27:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/12/winter-hiking-and-plant-scavenger-hunt/</loc>
		<lastmod>2021-12-15T17:24:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/12/volunteering-good-for-seniors/</loc>
		<lastmod>2021-12-17T16:11:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/12/january-community-captain-of-the-month-noel-mitchell/</loc>
		<lastmod>2021-12-15T15:33:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/12/participant-of-the-month-sara-spolrich/</loc>
		<lastmod>2021-12-15T15:19:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/12/youth-mountain-bike-donation-drive/</loc>
		<lastmod>2021-12-13T19:10:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/11/community-captain-of-the-year-2021/</loc>
		<lastmod>2021-11-30T18:36:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/11/12-days-of-fitness-in-december/</loc>
		<lastmod>2021-12-01T13:39:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/11/3-wellness-tips-for-industrial-jobs/</loc>
		<lastmod>2021-11-30T19:28:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/11/bike-infrastructure-funds-awarded-to-fayetteville/</loc>
		<lastmod>2021-12-02T13:03:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/11/after-school-with-active-swv/</loc>
		<lastmod>2021-11-16T14:23:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/11/vista-position-open-apply-now/</loc>
		<lastmod>2021-11-09T16:38:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/11/now-hiring-development-director/</loc>
		<lastmod>2021-11-29T17:10:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/10/free-family-disc-golf/</loc>
		<lastmod>2021-10-27T17:04:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/10/getting-active-is-easy/</loc>
		<lastmod>2021-10-27T15:45:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/10/why-coach-a-kids-run-club/</loc>
		<lastmod>2021-10-28T15:51:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/10/fall-is-for-family/</loc>
		<lastmod>2021-10-25T19:38:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/10/data-is-beautiful-heres-why/</loc>
		<lastmod>2021-10-21T19:41:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/09/fall-kids-run-mini-grant-recipients/</loc>
		<lastmod>2021-09-28T18:45:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/09/active-swv-awards-13-grants/</loc>
		<lastmod>2021-09-28T18:00:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/09/beckley-bike-share/</loc>
		<lastmod>2021-09-27T19:44:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/09/michelle-samuel-october-participant-of-the-month/</loc>
		<lastmod>2021-09-27T18:04:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/09/fall-hiking-guide/</loc>
		<lastmod>2021-09-27T18:11:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/09/active-resources-for-kids-families/</loc>
		<lastmod>2023-02-24T20:03:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/09/community-captain-of-the-month-nate-smith/</loc>
		<lastmod>2021-09-21T20:33:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/09/announcing-new-director/</loc>
		<lastmod>2021-09-21T14:46:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/09/bridge-day-5k-run-healthy-and-safety/</loc>
		<lastmod>2021-09-08T18:33:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/08/receive-up-to-5000-for-your-bike-walk-project/</loc>
		<lastmod>2021-08-31T20:26:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/08/participant-of-the-month-kate/</loc>
		<lastmod>2021-08-31T16:31:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/08/how-to-start-a-kids-run-club-at-your-school/</loc>
		<lastmod>2021-08-27T19:16:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/08/volunteers-needed-2/</loc>
		<lastmod>2021-08-25T18:01:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/08/community-captain-of-the-month-nicole/</loc>
		<lastmod>2021-09-01T14:42:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/08/love-your-park-as-a-community-scientist/</loc>
		<lastmod>2023-12-06T14:28:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/08/pitching-wellness-to-your-boss/</loc>
		<lastmod>2021-08-20T16:31:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/08/active-swv-summer-camp-concludes/</loc>
		<lastmod>2021-08-03T15:43:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/07/grant-applications-are-open/</loc>
		<lastmod>2021-07-27T17:30:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/07/fall-kids-run-club-mini-grant-is-now-open/</loc>
		<lastmod>2021-08-03T15:40:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/07/participant-of-the-month-jacki-wright/</loc>
		<lastmod>2021-07-26T18:54:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/07/august-community-captain-monica/</loc>
		<lastmod>2021-07-26T17:54:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/06/participants-of-the-month/</loc>
		<lastmod>2021-06-30T16:50:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/06/july-community-captain-of-the-month-2/</loc>
		<lastmod>2021-06-30T15:00:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/06/active-swv-to-offer-free-lifestyle-management-online-classes/</loc>
		<lastmod>2021-07-01T13:37:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/06/radical-wellness/</loc>
		<lastmod>2021-06-28T18:34:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/06/six-ways-for-kids-and-families-to-stay-active-this-summer/</loc>
		<lastmod>2021-06-24T18:06:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/05/healthy-summer-eating/</loc>
		<lastmod>2021-05-31T12:05:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/05/get-active-in-the-park-community-captains-of-the-month/</loc>
		<lastmod>2021-05-28T15:26:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/05/june-community-partner-of-the-month-new-river-gorge-national-park-and-preserve/</loc>
		<lastmod>2021-05-28T15:13:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/05/june-participant-of-the-month/</loc>
		<lastmod>2021-05-31T12:03:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/05/spring-kids-run-clubs-conclude/</loc>
		<lastmod>2021-05-28T15:09:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/05/summer-camp-counselors-needed/</loc>
		<lastmod>2021-05-27T15:55:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/05/register-today-june-conferences-classes/</loc>
		<lastmod>2021-06-08T15:08:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/04/healthy-outside/</loc>
		<lastmod>2021-04-30T13:58:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/04/volunteers-needed/</loc>
		<lastmod>2021-04-30T16:37:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/04/may-participant-of-the-month-2/</loc>
		<lastmod>2021-04-29T19:56:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/04/april-partner-of-the-month-army-corps-of-engineers-at-summersville-lake/</loc>
		<lastmod>2021-04-29T15:38:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/04/new-schools-join-the-kids-run-club-program/</loc>
		<lastmod>2021-04-28T19:11:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/04/healthy-people-healthy-places-awards/</loc>
		<lastmod>2021-04-28T15:16:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/04/2021-virtual-regional-fun-run/</loc>
		<lastmod>2021-04-26T20:03:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/04/12-million-steps-and-a-coworker-turned-hero/</loc>
		<lastmod>2021-04-23T12:43:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/04/may-community-captain-of-the-month-2/</loc>
		<lastmod>2021-04-21T18:01:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/04/april-participant-of-the-month-3/</loc>
		<lastmod>2021-04-02T15:40:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/04/community-captains-of-the-month-2/</loc>
		<lastmod>2021-04-02T13:34:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/03/april-partner-of-the-month-elkview-2/</loc>
		<lastmod>2021-03-31T18:25:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/03/tips-for-families-on-the-go/</loc>
		<lastmod>2021-03-30T19:49:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/03/celebrateactiveswv-by-sharing-your-memories/</loc>
		<lastmod>2021-03-31T16:20:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/03/spring-kids-run-clubs/</loc>
		<lastmod>2021-03-26T19:03:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/03/free-posters-for-24-7-wellness/</loc>
		<lastmod>2021-03-23T18:48:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/02/march-programs/</loc>
		<lastmod>2021-02-27T15:17:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/02/march-participant-of-the-month-3/</loc>
		<lastmod>2021-03-03T18:14:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/02/the-joust-benefiting-lake-stephens-disc-golf-course/</loc>
		<lastmod>2021-02-26T07:40:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/02/equity-vs-equality-in-workplace-wellness/</loc>
		<lastmod>2021-02-27T15:00:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/02/march-community-captain-spotlight/</loc>
		<lastmod>2021-02-25T16:00:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/02/kids-run-club-grant/</loc>
		<lastmod>2021-02-23T19:21:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/01/february-partner-of-the-month-lake-stephens/</loc>
		<lastmod>2021-01-29T18:59:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/01/february-programs/</loc>
		<lastmod>2021-01-31T13:48:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/01/get-ready-for-spring-kids-run-clubs-with-active-swvs-winter-challenge/</loc>
		<lastmod>2021-01-27T19:00:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/01/community-captains-of-the-month/</loc>
		<lastmod>2021-02-22T18:30:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/01/february-participant-of-the-month-2/</loc>
		<lastmod>2021-01-25T21:21:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2021/01/20-wv-employers-awarded-1k-wellness-grants/</loc>
		<lastmod>2021-01-21T16:47:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/12/january-community-of-the-month-london/</loc>
		<lastmod>2021-01-04T17:08:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/12/january-programs/</loc>
		<lastmod>2021-01-14T00:10:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/12/january-participant-of-the-month/</loc>
		<lastmod>2020-12-31T14:59:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/12/southern-wv-nationally-recognized-with-bike-friendly-communities/</loc>
		<lastmod>2020-12-23T19:43:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/12/workhealth-graduates-ready-for-new-year-of-wellness-are-you/</loc>
		<lastmod>2020-12-30T21:08:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/12/keep-kids-active-this-winter/</loc>
		<lastmod>2021-01-22T14:36:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/12/january-community-captain-of-the-month-bridgit-arnold/</loc>
		<lastmod>2021-02-22T18:30:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/12/get-1k-for-your-workplace-wellness-initiative/</loc>
		<lastmod>2020-12-28T14:56:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/12/december-programs/</loc>
		<lastmod>2020-12-01T19:25:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/11/december-participant-of-the-month-richard-young/</loc>
		<lastmod>2020-11-30T22:40:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/11/outdoor-fitness-stations-in-fayette-and-raleigh-county/</loc>
		<lastmod>2020-11-30T20:12:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/11/weekday-home-or-work-workout-cards/</loc>
		<lastmod>2021-01-20T17:27:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/11/kids-fall-activities-come-to-an-end/</loc>
		<lastmod>2020-11-25T16:21:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/11/community-of-the-month-madison/</loc>
		<lastmod>2020-11-24T16:01:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/11/zoom-zoom-zzz-understanding-zoom-fatigue/</loc>
		<lastmod>2020-11-30T18:28:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/11/virtually-life-saving/</loc>
		<lastmod>2020-12-01T19:13:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/11/december-community-captain-of-the-month-beth-hudspeth/</loc>
		<lastmod>2021-02-22T18:30:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/11/active-swv-giving-tuesday/</loc>
		<lastmod>2020-11-30T13:34:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/11/november-community-captain-of-the-month-stan-wise/</loc>
		<lastmod>2021-02-22T18:31:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/10/november-participant-of-the-month-2/</loc>
		<lastmod>2020-11-19T01:18:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/10/november-community-of-the-month-sylvester/</loc>
		<lastmod>2020-11-02T14:36:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/10/we-want-your-opinion-help-swv-become-a-bike-friendly-community/</loc>
		<lastmod>2020-11-19T01:19:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/10/wv-walk-with-ease-1/</loc>
		<lastmod>2021-01-04T14:50:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/10/daylight-savings-donation/</loc>
		<lastmod>2020-11-19T01:20:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/10/welcome-workhealth-class-of-2021/</loc>
		<lastmod>2020-10-23T18:56:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/10/fayetteville-pk-8-kids-run-club-begins-registration-still-open/</loc>
		<lastmod>2020-10-19T20:14:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/09/brooke-gershenbaum/</loc>
		<lastmod>2020-11-02T18:20:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/09/debbie-kemmerling/</loc>
		<lastmod>2020-11-19T01:25:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/09/october-community-of-the-month-powellton/</loc>
		<lastmod>2020-10-14T17:53:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/09/application-open-active-swv-to-award-40-grants-of-1000/</loc>
		<lastmod>2020-11-19T01:26:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/09/want-to-eat-well-at-work-active-swv-can-help/</loc>
		<lastmod>2020-11-19T01:27:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/09/active-swvs-kids-fall-fun-fitness-challenge-register-now/</loc>
		<lastmod>2020-10-16T13:19:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/08/in-season-foods-staying-healthy-with-at-home-school/</loc>
		<lastmod>2020-11-19T01:34:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/08/september-community-of-the-month-richwood/</loc>
		<lastmod>2020-11-19T01:36:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/08/september-participant-of-the-month-dane-gaiser/</loc>
		<lastmod>2020-10-16T13:04:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/08/september-community-captain-of-the-month-4/</loc>
		<lastmod>2020-10-14T17:02:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/08/city-of-hinton-advances-plans-for-new-river-access/</loc>
		<lastmod>2020-11-19T01:38:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/08/the-most-customizable-wellness-challenge-ever/</loc>
		<lastmod>2021-02-23T21:28:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/08/kids-run-club-at-home/</loc>
		<lastmod>2020-11-19T01:41:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/08/gabriel-cabrera-becomes-active-swvs-next-americorps-vista/</loc>
		<lastmod>2020-11-19T01:42:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/08/india-krawczyk-accepts-full-time-position/</loc>
		<lastmod>2020-11-19T01:43:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/08/diy-kids-run-club-sampler-agility-course-and-more/</loc>
		<lastmod>2021-01-28T15:50:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/08/active-swv-announces-15-free-spots-in-cdc-workhealth-certification/</loc>
		<lastmod>2022-03-08T14:38:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/07/adventure-days-participant-of-the-month-caleb-carver-2/</loc>
		<lastmod>2020-10-07T23:24:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/07/oak-hill-receives-funds-for-new-sidewalk-project-2/</loc>
		<lastmod>2020-11-19T01:48:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/07/community-captains-of-the-month-2020-training-class/</loc>
		<lastmod>2020-11-19T01:51:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/07/workplace-wellness-for-all/</loc>
		<lastmod>2020-10-07T23:25:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/07/community-of-the-month-ansted-wv/</loc>
		<lastmod>2020-10-07T23:29:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/07/kids-run-club-summer-sampler-in-the-park/</loc>
		<lastmod>2020-10-07T23:29:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/06/enjoying-the-bounty-of-summer/</loc>
		<lastmod>2020-10-07T23:30:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/06/mount-hope-july-community-of-the-month/</loc>
		<lastmod>2020-11-19T01:53:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/06/active-swv-trained-as-lifestyle-coaches/</loc>
		<lastmod>2020-10-07T23:37:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/06/how-to-recognize-compassion-fatigue/</loc>
		<lastmod>2020-10-07T23:37:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/06/2020-community-captain-training/</loc>
		<lastmod>2020-11-19T01:54:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/06/adventure-days-in-the-park-summer-activities-for-kids/</loc>
		<lastmod>2020-11-19T01:55:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/06/results-nrg-virtual-10k-2020/</loc>
		<lastmod>2020-11-19T01:57:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/06/meet-the-gardner-family-at-the-finish-line-nrg-virtual-10k/</loc>
		<lastmod>2020-11-19T01:58:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/06/july-participants-of-the-month-crisandra-and-randy-tephabock/</loc>
		<lastmod>2020-11-19T01:59:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/06/virtual-kids-discovery-event/</loc>
		<lastmod>2020-11-19T02:01:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/06/apply-now-volunteer-support-vista-member/</loc>
		<lastmod>2020-11-19T02:02:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/05/virtual-community-captain-of-the-month-bob-matson/</loc>
		<lastmod>2020-11-19T02:02:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/05/june-virtual-participant-of-the-month-stephanie-hill/</loc>
		<lastmod>2020-11-19T02:03:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/05/regional-fun-run-5k-winners/</loc>
		<lastmod>2020-11-19T02:04:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/05/community-of-the-month-scarbro/</loc>
		<lastmod>2020-11-19T02:04:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/05/richwood-trails-monongahela-outdoor-volunteers-update/</loc>
		<lastmod>2020-11-19T02:05:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/05/new-river-gorge-virtual-10k-faqs/</loc>
		<lastmod>2020-10-07T23:41:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/05/will-work-from-home-be-the-new-norm/</loc>
		<lastmod>2020-10-16T21:24:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/05/2021-new-river-gorge-rim-to-rim-10k-faqs/</loc>
		<lastmod>2020-11-30T13:43:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/05/registration-instructions-2021-nrg-rim-to-rim-10k/</loc>
		<lastmod>2020-11-19T02:10:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/05/new-river-gorge-virtual-10k-instructions/</loc>
		<lastmod>2020-10-07T23:45:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/05/healthy-eating-with-shelf-stable-food/</loc>
		<lastmod>2020-10-07T23:45:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/04/how-to-host-a-virtual-step-challenge/</loc>
		<lastmod>2020-11-19T02:12:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/04/virtual-events-kids-run-club/</loc>
		<lastmod>2020-10-07T23:46:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/04/motivate-to-be-active-at-home/</loc>
		<lastmod>2020-11-19T02:13:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/04/community-of-the-month-talcott-wv/</loc>
		<lastmod>2020-10-07T23:47:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/04/may-community-captain-of-the-month/</loc>
		<lastmod>2020-11-02T19:10:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/04/healthy-zuppa-toscana-soup/</loc>
		<lastmod>2020-10-07T23:48:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/04/may-participants-of-the-month/</loc>
		<lastmod>2020-11-02T19:17:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/04/fundraiser-for-fruits-and-vegetables/</loc>
		<lastmod>2020-11-19T02:24:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/04/kids-run-club-virtual-edition/</loc>
		<lastmod>2020-11-19T02:28:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/04/regional-fun-run-virtual-edition/</loc>
		<lastmod>2020-11-19T02:28:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/03/april-participant-of-the-month-2/</loc>
		<lastmod>2020-11-19T02:29:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/03/coming-soon-spring-2020-kids-run-club-virtual-edition/</loc>
		<lastmod>2020-11-19T02:30:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/03/staff-picks-our-favorite-online-resources/</loc>
		<lastmod>2020-11-19T02:30:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/03/april20-community-captains-of-the-month/</loc>
		<lastmod>2020-11-19T02:31:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/03/doing-more-than-you-think/</loc>
		<lastmod>2020-10-07T23:51:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/03/community-of-the-month-helen-wv/</loc>
		<lastmod>2020-11-19T02:33:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/03/hiking-safe-practices/</loc>
		<lastmod>2020-11-19T02:33:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/03/employees-see-personal-progress-during-workplace-wellness-challenge/</loc>
		<lastmod>2020-11-02T19:42:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/03/overcome-your-buts-to-physical-activity/</loc>
		<lastmod>2020-11-02T19:45:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/03/keep-kids-active-links-tools-and-resources-to-safely-get-kids-moving/</loc>
		<lastmod>2021-11-23T20:28:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/03/tools-to-stay-active-safely/</loc>
		<lastmod>2020-11-19T02:37:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/02/march-community-of-the-month/</loc>
		<lastmod>2020-11-19T02:38:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/02/march-participant-of-the-month-2/</loc>
		<lastmod>2020-11-19T02:39:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/02/march-community-captain-of-the-month-4/</loc>
		<lastmod>2020-11-19T02:39:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/02/truck-pull-tips-from-phil-pfister/</loc>
		<lastmod>2020-11-02T19:54:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/02/beating-winter-blues/</loc>
		<lastmod>2020-11-19T02:56:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/02/7-kids-run-club-faqs/</loc>
		<lastmod>2020-11-19T02:56:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/02/active-swv-graduates-5-more-workhealth-sites-will-you-be-in-the-next-class/</loc>
		<lastmod>2020-11-19T02:57:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/02/finding-love-by-getting-active/</loc>
		<lastmod>2020-11-19T02:58:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/01/ashley-thomas-february-participant-of-the-month/</loc>
		<lastmod>2020-11-19T03:03:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/01/winter-wellness-challenge-at-region-1-supported-by-new-onsite-fitness-center/</loc>
		<lastmod>2020-11-19T03:04:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/01/beth-hudspeth/</loc>
		<lastmod>2020-11-19T03:07:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/01/less-screen-time-and-more-physical-activity-how-children-benefit-from-kids-run-clubs/</loc>
		<lastmod>2020-11-19T03:08:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/01/an-active-love-participate-to-win/</loc>
		<lastmod>2020-11-02T20:03:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/01/bike-walk-swv-poised-for-achievement-in-2020/</loc>
		<lastmod>2020-11-02T20:05:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2020/01/nrgr2r-faqs/</loc>
		<lastmod>2023-04-28T20:12:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/12/january-community-captains-of-the-month-2/</loc>
		<lastmod>2020-11-19T03:11:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/12/nutrition-and-wellness-trends-in-2020/</loc>
		<lastmod>2020-11-19T03:11:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/12/workplace-wellness-update/</loc>
		<lastmod>2020-11-02T20:09:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/12/january-2020-participant-of-the-month-herb-martin/</loc>
		<lastmod>2020-11-19T03:12:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/12/walk-the-walk-2020/</loc>
		<lastmod>2020-11-19T03:12:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/12/5-recommended-winter-hikes/</loc>
		<lastmod>2021-01-17T17:30:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/12/five-ways-you-can-support-kids-run-clubs-in-2020/</loc>
		<lastmod>2020-11-19T03:16:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/12/appreciating-active-swv-volunteers-2019/</loc>
		<lastmod>2020-11-19T03:18:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/11/december-participant-of-the-month-dena-workman/</loc>
		<lastmod>2020-11-19T03:21:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/11/immune-boosters-for-flu-season/</loc>
		<lastmod>2020-11-19T03:22:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/11/physical-activity-for-fair-weather-fans/</loc>
		<lastmod>2020-11-19T03:22:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/11/beckleybikefriendly/</loc>
		<lastmod>2020-11-03T15:03:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/11/december-community-captain-of-the-month-2/</loc>
		<lastmod>2020-10-16T20:52:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/11/keep-kids-moving-this-winter/</loc>
		<lastmod>2020-11-19T03:23:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/11/town-of-fayetteville-wv-passes-complete-streets-policy/</loc>
		<lastmod>2020-11-19T03:24:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/10/another-fall-kids-run-club-season-wraps-up/</loc>
		<lastmod>2020-11-19T03:25:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/10/city-of-hinton-passes-complete-streets-policy/</loc>
		<lastmod>2020-11-19T03:25:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/10/thank-you-participants/</loc>
		<lastmod>2020-10-16T20:54:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/10/thank-you-community-captains/</loc>
		<lastmod>2020-10-16T17:38:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/10/november-is-the-new-january/</loc>
		<lastmod>2020-11-19T03:29:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/10/nrgsuprace2019recap/</loc>
		<lastmod>2020-11-11T15:52:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/09/bone-health/</loc>
		<lastmod>2020-10-16T20:12:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/09/3-reasons-to-volunteer-together/</loc>
		<lastmod>2020-11-19T03:27:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/09/october-community-co-captains-of-the-month/</loc>
		<lastmod>2020-10-16T17:43:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/09/october-participant-of-the-month/</loc>
		<lastmod>2020-11-19T03:27:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/09/fall-season-brings-new-kids-run-club-coaches/</loc>
		<lastmod>2020-11-19T03:27:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/08/september-participants-of-the-month/</loc>
		<lastmod>2020-11-19T03:26:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/08/september-community-captain-of-the-month-3/</loc>
		<lastmod>2020-10-08T17:57:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/08/fall-fitness-challenge/</loc>
		<lastmod>2020-11-19T17:19:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/08/stay-fit-in-the-fall/</loc>
		<lastmod>2020-11-19T17:18:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/08/fall-kids-hiking-clubs/</loc>
		<lastmod>2020-11-19T17:15:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/07/new-hire-veroinca-crosier-program-support-specialist/</loc>
		<lastmod>2020-11-19T17:15:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/07/city-of-beckley-passes-a-complete-streets-resolution/</loc>
		<lastmod>2020-11-19T17:13:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/07/august-participants-of-the-month-city-of-beckley-police-officers/</loc>
		<lastmod>2020-11-03T15:55:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/07/august-community-captain-of-the-month-2/</loc>
		<lastmod>2020-11-19T17:13:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/07/ready-set-volunteer-apply-to-be-a-fall-kids-run-club-coach/</loc>
		<lastmod>2020-11-19T17:12:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/07/7-games-kids-love-to-play/</loc>
		<lastmod>2020-11-19T17:11:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/06/july-participants-of-the-month/</loc>
		<lastmod>2020-11-19T17:06:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/06/july-community-captain-of-the-month-abbie-clasgens/</loc>
		<lastmod>2020-11-19T17:06:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/06/certified-workhealth-employers/</loc>
		<lastmod>2020-11-19T17:05:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/06/4th-of-july-recipes/</loc>
		<lastmod>2020-11-19T17:05:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/06/wvu-energy-express-kids-run-clubs-summer-2019/</loc>
		<lastmod>2020-11-19T17:04:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/06/climbing-safety/</loc>
		<lastmod>2020-11-19T17:03:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/05/workplace-wellness-spring-into-summer-challenge-update/</loc>
		<lastmod>2020-10-08T18:02:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/05/kids-run-club-spring-2019-recap/</loc>
		<lastmod>2020-11-19T17:03:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/05/what-is-intuitive-eating/</loc>
		<lastmod>2020-11-19T17:02:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/05/walk-with-the-mayor/</loc>
		<lastmod>2020-10-08T18:02:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/05/2019-community-captain-training/</loc>
		<lastmod>2020-11-03T16:39:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/05/from-participant-to-leaders/</loc>
		<lastmod>2020-11-19T17:01:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/04/confident-kids-run-clubs-that-teach-more-than-just-running/</loc>
		<lastmod>2020-11-19T16:59:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/04/workplace-wellness-challenge/</loc>
		<lastmod>2020-10-08T18:03:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/04/popcorn-goodness/</loc>
		<lastmod>2020-10-08T18:03:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/04/summer-snack-attack/</loc>
		<lastmod>2020-11-19T16:58:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/04/activerx/</loc>
		<lastmod>2020-11-19T16:57:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/04/beckley-bpac/</loc>
		<lastmod>2020-11-19T16:57:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/03/april-participant-of-the-month/</loc>
		<lastmod>2020-11-19T16:56:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/03/april-community-captain-of-the-month-3/</loc>
		<lastmod>2020-11-19T16:56:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/03/cracking-the-myths-about-eggs/</loc>
		<lastmod>2020-11-19T16:54:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/03/congratulations-to-region-1-partners-in-action/</loc>
		<lastmod>2020-10-08T18:05:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/03/cranberry-chicken-salad/</loc>
		<lastmod>2020-11-19T16:54:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/03/off-and-running-new-clubs-for-the-spring-2019-season/</loc>
		<lastmod>2020-11-19T16:53:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/03/active-kids-powered-by-volunteers/</loc>
		<lastmod>2020-11-19T16:52:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/03/meet-the-rangers-and-trails/</loc>
		<lastmod>2020-11-19T16:50:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/02/march-participants-of-the-month/</loc>
		<lastmod>2020-11-19T16:49:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/02/march-community-captain-of-the-month-3/</loc>
		<lastmod>2020-11-19T16:48:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/02/10-reasons-to-start-a-kids-run-club-at-your-school/</loc>
		<lastmod>2020-11-23T13:57:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/02/boostyourworkout/</loc>
		<lastmod>2020-11-19T16:47:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/01/february-participant-of-the-month/</loc>
		<lastmod>2020-11-19T16:26:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/01/achievements-in-youth-leadership/</loc>
		<lastmod>2020-11-19T16:25:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/01/love-your-heart/</loc>
		<lastmod>2020-11-19T16:24:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/01/february-community-captain-of-the-month/</loc>
		<lastmod>2020-11-19T16:19:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/01/10-tips-to-stay-active-this-winter/</loc>
		<lastmod>2022-01-07T18:04:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2019/01/the5as/</loc>
		<lastmod>2020-11-30T13:47:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/12/january-community-captains-of-the-month/</loc>
		<lastmod>2020-11-19T16:13:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/12/participant-of-the-month-january/</loc>
		<lastmod>2020-11-19T16:13:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/12/volunteer-with-a-kids-run-club-in-2019/</loc>
		<lastmod>2020-11-19T16:12:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/12/healthy-and-active-new-years-resolutions-that-last/</loc>
		<lastmod>2020-12-21T14:40:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/12/why-nutrition-matters-for-an-active-lifestyle/</loc>
		<lastmod>2020-11-19T16:09:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/11/community-captains-of-the-month-december/</loc>
		<lastmod>2020-11-19T16:09:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/11/participant-of-the-month-december/</loc>
		<lastmod>2020-11-19T16:08:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/11/kids-run-clubs-in-2018/</loc>
		<lastmod>2020-11-19T16:08:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/11/jenniandjoe-canterbury/</loc>
		<lastmod>2020-11-19T16:07:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/11/laura-baker-workplace-wellness-director/</loc>
		<lastmod>2020-11-19T16:05:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/10/volunteer2019/</loc>
		<lastmod>2020-11-19T16:04:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/10/phoenixmuralimpact/</loc>
		<lastmod>2020-11-19T16:03:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/10/active-swv-kids-run-clubs-and-economic-impacts-working-title/</loc>
		<lastmod>2020-11-19T16:02:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/10/youth-essay-winner-chase-ayers/</loc>
		<lastmod>2020-11-19T16:01:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/10/job-kids-run-club-director/</loc>
		<lastmod>2020-11-19T16:00:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/09/jobs-workplace-wellness-director/</loc>
		<lastmod>2020-11-19T15:59:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/09/october-participant-of-the-month-peggy-farrish/</loc>
		<lastmod>2020-11-19T15:58:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/09/3-ways-kids-run-clubs-remove-barriers-for-area-children/</loc>
		<lastmod>2020-11-19T15:57:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/09/youth-essay-contest-for-bridge-day-5k/</loc>
		<lastmod>2020-11-19T15:56:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/08/participants-of-the-month-jack-and-jacki-wright/</loc>
		<lastmod>2020-11-19T15:54:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/08/walk-work-walk-school/</loc>
		<lastmod>2020-11-19T15:53:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/08/september-community-captain-of-the-month-2/</loc>
		<lastmod>2020-11-03T18:18:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/08/welcome-india-krawczyk-to-the-active-swv-team/</loc>
		<lastmod>2020-11-19T15:53:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/08/5-ways-to-stay-safe-on-the-trails/</loc>
		<lastmod>2020-11-19T15:50:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/08/fayetteville-wv-receives-an-honorable-mention-from-the-league-of-american-bicyclists/</loc>
		<lastmod>2020-11-03T18:22:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/07/kids-run-clubs-at-wvu-energy-express-summer-locations/</loc>
		<lastmod>2020-11-19T15:48:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/07/tips-for-walking-in-the-rain/</loc>
		<lastmod>2020-11-19T15:47:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/07/water-aerobics-is-making-a-big-s/</loc>
		<lastmod>2020-10-08T18:18:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/06/july-community-captain-of-the-month/</loc>
		<lastmod>2020-11-19T15:46:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/06/participants-of-the-month-july/</loc>
		<lastmod>2020-11-19T15:46:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/06/andrew-daviss-service-in-active-southern-west-virginias-pedestrian-bike-trail-program/</loc>
		<lastmod>2020-11-19T15:46:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/06/bike-racks-on-public-buses/</loc>
		<lastmod>2020-11-19T15:44:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/06/getting-a-bike-walk-program-started-in-your-town/</loc>
		<lastmod>2020-11-19T15:42:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/06/tick-safety/</loc>
		<lastmod>2020-11-19T15:40:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/05/june-community-captain-of-the-month-2/</loc>
		<lastmod>2020-11-19T15:39:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/05/five-minutes-with-an-active-swv-kids-run-club-coach/</loc>
		<lastmod>2020-11-19T15:39:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/04/community-captain-appreciation/</loc>
		<lastmod>2020-10-08T18:19:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/04/may-participant-of-the-month/</loc>
		<lastmod>2020-10-08T18:19:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/04/hikingtips/</loc>
		<lastmod>2021-09-27T16:46:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/04/news-alert-southern-west-virginia-is-open-for-business/</loc>
		<lastmod>2020-11-19T15:37:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/04/adopt-a-trail-walking-with-purpose/</loc>
		<lastmod>2020-11-23T13:56:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/03/7196-2/</loc>
		<lastmod>2020-11-19T15:33:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/03/april-community-captain-of-the-month-2/</loc>
		<lastmod>2020-11-19T15:33:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/03/now-accepting-applications-for-2018-volunteers/</loc>
		<lastmod>2020-11-19T15:33:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/03/now-hiring-active-swv-kids-run-club-director/</loc>
		<lastmod>2020-11-19T15:24:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/03/energy-walk-run/</loc>
		<lastmod>2020-11-19T15:24:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/02/workplace-wellness-at-the-beckley-sanitary-board/</loc>
		<lastmod>2020-11-03T20:22:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/02/welcome-molly-wolff/</loc>
		<lastmod>2020-11-11T16:13:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/02/active-swv-state-parks-tour/</loc>
		<lastmod>2020-11-19T15:22:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/02/active-swv-walking-groups/</loc>
		<lastmod>2020-11-19T15:21:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/02/march-participant-of-the-month/</loc>
		<lastmod>2020-10-11T04:03:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/02/march-community-captain-of-the-month-2/</loc>
		<lastmod>2020-11-19T15:21:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/01/february-community-captains-of-the-month/</loc>
		<lastmod>2020-10-11T04:03:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/01/february-participants-of-the-month/</loc>
		<lastmod>2020-11-19T15:20:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/01/active-swv-would-like-to-say-a-big-thank-you-to-our-partners/</loc>
		<lastmod>2020-10-11T04:03:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/01/now-hiring-executive-assistant/</loc>
		<lastmod>2020-11-19T15:18:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2018/01/doubling-the-1000-mile-challenge/</loc>
		<lastmod>2020-11-19T15:18:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/12/top-10-active-swv-moments-in-2017/</loc>
		<lastmod>2020-11-19T15:17:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/11/bikewalk-now-hiring-trail-coordinator/</loc>
		<lastmod>2020-10-16T21:11:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/11/hear-from-the-active-swv-kids-run-club-supervisor/</loc>
		<lastmod>2020-11-19T15:14:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/11/december-community-captain-of-the-month/</loc>
		<lastmod>2020-11-03T20:41:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/11/december-participant-of-the-month/</loc>
		<lastmod>2020-11-03T20:44:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/11/kidsrunclubfall2017/</loc>
		<lastmod>2020-11-19T15:13:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/11/november-participant-of-the-month/</loc>
		<lastmod>2020-11-03T20:54:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/11/november-community-captain-of-the-month/</loc>
		<lastmod>2020-11-03T21:11:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/11/bicycle-friendly-state-west-virginia-receives-highest-ranking-yet/</loc>
		<lastmod>2020-11-19T15:08:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/10/top-4-reasons-for-volunteering/</loc>
		<lastmod>2020-11-19T15:07:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/10/youth-essay-winner-evan-nicolau/</loc>
		<lastmod>2020-11-19T15:07:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/10/youth-essay-winner-morgan-stover/</loc>
		<lastmod>2020-11-19T15:06:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/10/youth-essay-winner-olivia-honaker/</loc>
		<lastmod>2020-11-19T15:04:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/09/october-community-captain-of-the-month/</loc>
		<lastmod>2020-11-03T21:30:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/09/stand-up-for-healthy-communities/</loc>
		<lastmod>2020-11-19T15:03:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/09/erinellisreid/</loc>
		<lastmod>2020-11-19T14:59:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/09/youth-essay-winners-kaylee-and-emma-mollohan/</loc>
		<lastmod>2020-11-19T14:58:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/08/september-community-captain-of-the-month/</loc>
		<lastmod>2020-11-03T21:35:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/08/chaseayers/</loc>
		<lastmod>2020-11-19T14:57:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/08/active-swv-family-triathlon-2017-recap/</loc>
		<lastmod>2020-11-19T14:56:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/08/volunteer-director-announcement/</loc>
		<lastmod>2020-11-03T21:42:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/08/ccdirector/</loc>
		<lastmod>2020-11-19T14:55:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/08/top-10-reasons-for-wvu-tech-students-to-be-an-active-swv-kids-run-club-coach-this-fall/</loc>
		<lastmod>2020-11-19T14:54:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/08/connector-path-open-wvu-tech-to-ymca/</loc>
		<lastmod>2020-11-19T14:53:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/08/make-an-impact-active-swv-kids-run-club-coach-this-fall/</loc>
		<lastmod>2020-11-19T14:52:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/08/successful-active-swv-kids-run-club-at-energy-express-mount-hope/</loc>
		<lastmod>2020-11-19T14:52:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/07/august-community-captain-of-the-month/</loc>
		<lastmod>2020-10-11T04:08:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/07/jamboreescoutsvolunteer/</loc>
		<lastmod>2020-10-11T04:08:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/06/active-swv-bikewalk-goes-to-damascus/</loc>
		<lastmod>2020-11-11T16:50:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/06/july-community-captains-of-the-month/</loc>
		<lastmod>2020-11-04T14:56:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/06/welcome-new-vista-for-active-swv-emily-wilkinson/</loc>
		<lastmod>2020-11-19T14:48:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/06/june-community-captain-of-the-month/</loc>
		<lastmod>2020-11-19T14:48:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/05/mount-hope-elementary-run-club/</loc>
		<lastmod>2020-10-16T20:31:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/05/mabscott-elementary-run-club/</loc>
		<lastmod>2020-11-04T15:11:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/05/daniels-elementary-run-club/</loc>
		<lastmod>2020-10-11T04:09:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/05/mount-nebo-elementary-run-club/</loc>
		<lastmod>2020-10-11T04:09:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/05/birch-river-elementary-run-club/</loc>
		<lastmod>2020-10-11T04:09:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/05/maxwell-hill-elementary-run-club/</loc>
		<lastmod>2020-10-11T04:09:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/05/new-river-elementary-run-club/</loc>
		<lastmod>2020-10-11T04:09:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/05/success-stories-2017/</loc>
		<lastmod>2020-11-19T14:45:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/05/directory2017/</loc>
		<lastmod>2020-11-19T14:29:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/03/april-community-captain-of-the-month/</loc>
		<lastmod>2020-11-19T14:29:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/03/activeswv-workplace-wellness-pilot-programs-update/</loc>
		<lastmod>2020-11-04T15:38:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/03/hiring-development-outreach-vista/</loc>
		<lastmod>2020-11-04T15:41:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/02/march-community-captain-of-the-month/</loc>
		<lastmod>2020-10-28T17:06:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/02/youthessaycontest/</loc>
		<lastmod>2020-10-11T04:12:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/02/active-swvs-panera-bread-fundraising-night/</loc>
		<lastmod>2020-11-19T14:27:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/02/double-the-racers-approved-for-the-2017-activeswv-bridge-day-5k/</loc>
		<lastmod>2020-11-19T14:24:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/02/bicycle-friendly-community-application-submitted-for-mount-hope-wv/</loc>
		<lastmod>2020-11-19T14:23:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/02/ansted-bootcamp-with-community-captain-kate-miller/</loc>
		<lastmod>2020-11-19T14:23:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/02/collins-middle-school/</loc>
		<lastmod>2020-10-11T04:14:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/02/free-beginner-level-tai-chi/</loc>
		<lastmod>2020-11-04T15:46:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/02/wendyscott/</loc>
		<lastmod>2020-11-19T14:21:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/01/mount-hope-city-council-passes-complete-streets-policy/</loc>
		<lastmod>2020-11-19T14:21:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2017/01/pedestrian-bike-trail-coordinator-begins-second-year/</loc>
		<lastmod>2020-11-19T14:20:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/12/active-swv-workplace-wellness-program-starter-kit/</loc>
		<lastmod>2020-11-19T14:15:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/12/active-swv-volunteer-of-the-year-levi-moore/</loc>
		<lastmod>2020-11-04T16:14:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/12/grant-funding-expands-popular-get-active-in-the-park-program-volunteers-needed-to-teach-outdoor-classes/</loc>
		<lastmod>2020-11-04T16:22:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/12/annual-volunteer-appreciation-awards/</loc>
		<lastmod>2020-11-18T21:48:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/12/join-the-active-swv-movement-in-2017/</loc>
		<lastmod>2020-11-18T21:47:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/11/workplacewellness/</loc>
		<lastmod>2020-11-18T21:46:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/11/valley-elementary/</loc>
		<lastmod>2020-11-18T21:45:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/11/fairdale-elementary-run-club/</loc>
		<lastmod>2020-10-11T04:16:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/11/panther-creek-elementary-run-club/</loc>
		<lastmod>2020-10-11T04:16:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/11/cranberry-prosperity-elementary-run-club/</loc>
		<lastmod>2020-10-11T04:16:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/11/valley-elementary-run-club/</loc>
		<lastmod>2020-10-11T04:16:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/11/summersville-elementary-run-club/</loc>
		<lastmod>2020-11-18T21:44:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/11/introducing-community-captain-joe-jett/</loc>
		<lastmod>2020-11-18T21:42:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/10/marsh-fork-elementary/</loc>
		<lastmod>2020-11-18T21:42:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/10/newsletter/</loc>
		<lastmod>2020-11-18T21:42:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/10/bridgedaybikevalet/</loc>
		<lastmod>2020-11-04T18:57:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/09/introducing-community-captain-erin-clay/</loc>
		<lastmod>2020-11-04T17:16:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/09/jumpingintofall/</loc>
		<lastmod>2020-10-11T04:18:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/08/introducing-community-captain-lauren-meade/</loc>
		<lastmod>2020-11-18T21:40:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/08/active-swv-family-triathlon-at-summersville-lake/</loc>
		<lastmod>2020-11-18T21:40:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/08/activeswv-beards-fork-energy-express-run-club/</loc>
		<lastmod>2020-11-11T16:11:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/07/grant-awarded-to-mount-hope-project/</loc>
		<lastmod>2020-11-18T21:39:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/07/measuring-success-we-need-your-help/</loc>
		<lastmod>2020-11-18T21:38:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/07/ask-for-an-active-southern-west-virginia-kids-run-club-at-your-school/</loc>
		<lastmod>2020-11-18T21:37:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/07/camp-brookside-community-captain-teeya-mills/</loc>
		<lastmod>2020-11-18T21:37:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/06/were-better-together-the-benefits-of-group-exercise/</loc>
		<lastmod>2020-11-18T21:37:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/06/malorie-polster/</loc>
		<lastmod>2020-11-18T21:36:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/06/race-day-ses/</loc>
		<lastmod>2020-10-11T04:23:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/05/ams-aswv-kidsrunraceday/</loc>
		<lastmod>2020-10-11T04:23:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/05/ves-run-club/</loc>
		<lastmod>2020-10-11T04:23:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/05/new-volunteer-director-for-active-southern-west-virginia/</loc>
		<lastmod>2020-11-18T21:34:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/05/active-swv-family-triathlon/</loc>
		<lastmod>2020-11-11T15:56:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/04/active-swv-ansted-middle-school-running-club/</loc>
		<lastmod>2020-10-11T04:24:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/04/active-swv-summersville-elementary-school-running-club/</loc>
		<lastmod>2020-10-11T04:24:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/04/active-swv-bridge-day-c-5k/</loc>
		<lastmod>2020-11-18T21:33:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/04/ansted-community-captain-kate-miller/</loc>
		<lastmod>2020-11-18T21:32:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/03/beckley-community-captain-charlene-diggs/</loc>
		<lastmod>2020-11-18T21:32:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/03/active-swv-partners-with-the-new-river-gorge-national-park/</loc>
		<lastmod>2020-11-18T21:32:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/03/hinton-community-captain-kim-berry/</loc>
		<lastmod>2020-11-18T21:30:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/03/now-hiring-volunteer-director/</loc>
		<lastmod>2020-11-18T21:29:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/03/volunteer-certifications-community-captains-training-qualification/</loc>
		<lastmod>2020-11-18T21:29:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/03/americorps-vista-position-available-with-active-swv/</loc>
		<lastmod>2020-11-18T21:28:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/02/8-active-date-ideas-in-for-valentines-day/</loc>
		<lastmod>2020-10-11T04:26:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/01/fayetteville-community-captain-autumn-bess/</loc>
		<lastmod>2020-11-18T21:28:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/01/why-your-school-needs-a-club/</loc>
		<lastmod>2020-11-18T21:27:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/01/lookout-community-captain/</loc>
		<lastmod>2020-10-11T04:26:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/01/hico-community-captain-sue-slater/</loc>
		<lastmod>2020-11-18T21:26:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2016/01/january-community-captain-of-the-month-abby-barrett-montgomery/</loc>
		<lastmod>2020-11-18T21:25:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/12/new-years-eve-summit-active-swv-community-captains/</loc>
		<lastmod>2020-11-18T21:25:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/12/prosperity-community-captain-levi-moore/</loc>
		<lastmod>2020-11-18T21:24:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/12/whitesville-community-captain-gary-dillon/</loc>
		<lastmod>2020-10-11T04:27:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/12/december-community-captain-of-the-month-matthew-bailey/</loc>
		<lastmod>2020-10-11T04:27:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/12/your-new-years-resolution-how-we-can-help/</loc>
		<lastmod>2020-11-18T21:21:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/12/the-many-benefits-of-kids-running-clubs/</loc>
		<lastmod>2020-10-11T04:27:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/12/celebratecommunitycaptains/</loc>
		<lastmod>2020-11-18T21:21:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/12/active-southern-west-virginia-at-the-jingle-bell-walkrun-5k/</loc>
		<lastmod>2020-11-18T21:20:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/11/november-community-captain-of-the-month-amy-webb/</loc>
		<lastmod>2020-10-11T04:27:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/11/job-position-available-pedestrian-bike-trail-coordinator/</loc>
		<lastmod>2020-11-18T21:19:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/10/fayetteville-mile-monday-winter-edition/</loc>
		<lastmod>2020-11-18T21:18:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/10/activeswv-training-team-15k-trailrun/</loc>
		<lastmod>2020-10-11T04:29:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/10/your-kroger-purchases-benefit-active-southern-west-virginia/</loc>
		<lastmod>2020-10-11T04:29:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/10/training-team-participants-are-successful-in-reaching-goals/</loc>
		<lastmod>2020-10-11T04:29:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/10/glow-run-to-support-kids-run-programs/</loc>
		<lastmod>2020-11-18T21:16:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/09/race-results-are-in-for-the-2015-nrg-sup-race/</loc>
		<lastmod>2020-11-11T16:09:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/09/september-community-captain-of-the-month-joseph-gutshall/</loc>
		<lastmod>2020-10-11T04:30:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/09/stand-up-paddle-board-race-benefits-local-youth-outdoor-club/</loc>
		<lastmod>2020-11-11T16:08:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/09/active-swv-where-we-are-where-we-are-going-and-how-you-can-help/</loc>
		<lastmod>2020-11-04T18:05:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/08/beginner-to-5k/</loc>
		<lastmod>2020-10-11T04:30:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/08/activeswv-kids-running-club-pilot-program-at-valley-elementary-school-begins-soon/</loc>
		<lastmod>2020-10-11T04:30:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/08/active-southern-west-virginia-new-river-gorge-bridge-day-rim-to-rim-scavenger-hunt/</loc>
		<lastmod>2020-11-04T18:11:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/08/august-community-captain-of-the-month-missy-burleson/</loc>
		<lastmod>2020-11-18T21:13:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/08/get-active-by-volunteering/</loc>
		<lastmod>2020-10-11T04:31:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/08/the-new-river-gorge-games-have-events-for-all-interest/</loc>
		<lastmod>2020-11-11T16:01:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/08/wanted-water-aerobics-instructor/</loc>
		<lastmod>2020-10-11T04:31:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/08/july-community-captain-of-the-month-hilary-nicolau/</loc>
		<lastmod>2020-10-11T04:31:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/08/wanted-walking-group-leaders/</loc>
		<lastmod>2020-11-11T16:05:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/08/active-swv-training-teams-2/</loc>
		<lastmod>2020-11-23T13:53:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/08/a-call-to-action/</loc>
		<lastmod>2020-10-11T04:33:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/08/wvu-summer-steps-program/</loc>
		<lastmod>2020-11-11T16:02:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/05/get-walking-and-keep-walking-in-mt-hope-wv/</loc>
		<lastmod>2020-10-11T04:33:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/05/active-swv-training-teams/</loc>
		<lastmod>2020-10-11T04:33:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://activeswv.org/2015/03/spring-is-finally-here/</loc>
		<lastmod>2020-11-18T21:10:14+00:00</lastmod>
	</url>
</urlset>
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