Active SWV To Offer Free Lifestyle Management Online Classes

Individuals in West Virginia are invited to participate in preventing type 2 diabetes with the PreventT2 lifestyle change program offered by Active Southern West Virginia. Guided by trained lifestyle coaches, groups of participants learn the skills they need to make lasting changes such as losing a modest amount of weight, being more physically active, and managing stress.

PreventT2 is part of the National Diabetes Prevention ...

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December Participant of the Month: Dena Workman

Active Southern West Virginia is please to introduce you to Dena Workman, December Participant of the Month. We had a chat with Dena about how Active SWV indoor programs have an impact on her life and what she enjoys about being physically active with us.

Tell us about yourself.
I am a pleasantly seasoned young woman rapidly approaching 70 years young. I retired several years ago and promised myself to greet each day with laughter and love.
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