Upper Kanawha Valley Montgomery Walking Group


Join the UKV Walking Group every Monday at 5:30pm and Thursdays at 10am at the YMCA in Montgomery to walk a mile with a the group. Community Captains Jo Harris and Joyce Surbaugh lead this weekly walking group to help provide a free physical activity opportunity in their community. This is a beginner friendly weekly walking ...

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Mount Hope Mall Walking

 

Come out and join Community Captain Bob every Monday, Wednesday, and Friday at 7:30am to walk at Crossroads Mall. Beat that winters chill and enjoy walking the a climate controlled enviornment and grab some coffee with a friend after.

Yes, the Holidays are finally over and we hope you had a great time, but now the reality of Winter in West Virginia has set in; rain, snow, freezing temperatures. There are some things about Mother nature we just don’t want to ...

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Prosperity Refit

Join Community Captains and REFIT® instructor Jen, Amber, Elizabeth, Allonna, and Sandy for a free all level group fitness workout. REFIT® group fitness will take place every Saturday at 9:30 at Faith Baptist Church. Join this fun a supportive group! 

“REFIT® is a life-changing group fitness experience that rocks your body, heart, and soul with powerful moves and positive music, to inspire you from the inside out. Powered by human connections, we turn ...

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Mount Hope Mall Walking

 

Come out and join Community Captain Bob every Monday, Wednesday, and Friday at 7:30am to walk at Crossroads Mall. Beat that winters chill and enjoy walking the a climate controlled enviornment and grab some coffee with a friend after.

Yes, the Holidays are finally over and we hope you had a great time, but now the reality of Winter in West Virginia has set in; rain, snow, freezing temperatures. There are some things about Mother nature we just don’t want to ...

Continue Reading →
0

Upper Kanawha Valley Montgomery Walking Group


Join the UKV Walking Group every Monday at 5:30pm and Thursdays at 10am at the YMCA in Montgomery to walk a mile with a the group. Community Captains Jo Harris and Joyce Surbaugh lead this weekly walking group to help provide a free physical activity opportunity in their community. This is a beginner friendly weekly walking ...

Continue Reading →
0
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