Upper Kanawha Valley Montgomery Walking Group


Join the UKV Walking Group every Monday at 5:30pm and Thursdays at 10am at the YMCA in Montgomery to walk a mile with a the group. Community Captains Jo Harris and Joyce Surbaugh lead this weekly walking group to help provide a free physical activity opportunity in their community. This is a beginner friendly weekly walking ...

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September Get Active in the Park Hikes

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Hike with us this September! We have a variety of hike aimed to get you out and moving. Meet new friends along the way.

9/7 – Butcher’s Branch, Kaymoor Top Parking Lot
@ 9am (1.5 miles)
9/8 – Kaymoor Mine, Kaymoor Top Par

Nrking Lot
@ 9am (1.4 miles)
9/14 – Stone Cliff Tree Measuring Hike, Stone Cliff Parking Lot
@ 10am (3 miles)
9/15 – Grandview Rim Trail, Grandview Visitor Center
@ 5pm (3 miles)
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September Get Active in the Park Hikes

Image may contain: text

Hike with us this September! We have a variety of hike aimed to get you out and moving. Meet new friends along the way.

9/7 – Butcher’s Branch, Kaymoor Top Parking Lot
@ 9am (1.5 miles)
9/8 – Kaymoor Mine, Kaymoor Top Par

Nrking Lot
@ 9am (1.4 miles)
9/14 – Stone Cliff Tree Measuring Hike, Stone Cliff Parking Lot
@ 10am (3 miles)
9/15 – Grandview Rim Trail, Grandview Visitor Center
@ 5pm (3 miles)
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Well I’ll BEE Active

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Free Fitness, Health and Wellness community event for older adults
Join us at Memorial Baptist gymnasium and soccer field on Saturday, September 29, 2019 10am-2pm

Schedule:
10am – 2pm: – Pickleball (Active SWV), Cornhole, Walking Groups, Vendors Information Alley, Giveaways, Door Prizes, Health Screenings.
15-60 minute Demos for:
Tai Chi/Qi Gong: 10:30 and 11:30pm (Active SWV)
Fitness Bingo: 11:30-12:30 (Beckley ARH) – spaces limited – must pre-register at ...

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Prosperity Refit

Join Community Captains and REFIT® instructor Jen, Amber, Elizabeth, Allonna, and Sandy for a free all level group fitness workout. REFIT® group fitness will take place every Saturday at 9:30 at Faith Baptist Church. Join this fun a supportive group! 

“REFIT® is a life-changing group fitness experience that rocks your body, heart, and soul with powerful moves and positive music, to inspire you from the inside out. Powered by human connections, we turn ...

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National Public Lands Day – Little Beaver State Park Hike

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Join the Stewards Individual Placement Program and West Virginians for Public Lands for an exciting morning of trail work and an afternoon of recreation for Southern West Virginia’s National Public Lands Day Project!

This event is both for novice and advance users of trails to explore and help maintain a public land. Come learn some introductory skills in trail maintenance, work along side your neighbors, and meet other organizations ...

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