Simple and Delicious Cranberry Chicken Salad

A simple, light and delicious cranberry chicken salad makes choosing something healthy, easy! This is one of those quick “go to” recipes that is full of antioxidants which makes for a great sandwich or salad for lunch. Using Greek yogurt in place of mayonnaise adds protein to make you feel fuller longer and provides your gut flora with natural probiotics. The Active SWV Workplace Wellness participants at KVC Health Systems enjoyed this recipe ...

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Jumping into Fall with Active SWV

Active Southern West Virginia provides free opportunities to get active by yourself or with family and friends. Interesting and fun activities are lead by trained volunteers to provide safe and educational experiences. 

Check out all that is coming up this week and into West Virginia’s beautiful fall season! 

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September 21st and 26th: Tai ...

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