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Community Captains

Weekday Workout Cards

Weekday exercise routines for at home with no equipment. These cards help you to reach 150 minutes of physical activity each week.

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Community Captains

June Virtual Participant of the Month- Stephanie Hill

Before Covid-19, Stephanie Hill was attending the REFIT at Central Headstart in Beckley 2-3 days a week for the last year and a half. Active SWV Community Captains have tried new and inventive ways to keep participants engaged during this time by providing resources and virtual programs.

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