Qi Gong in the Park

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Do you want to improve your balance and muscle control? Looking for a relaxing practice you can continue at home? The low impact practice of Qi Gong might be the answer! Restore your energy with this beginner class held outside of the Canyon Rim Visitor Center. This session with an ACTIVE Southern West Virginia Community Captain will teach the basic movements of this ancient Chinese medicine.

This class will be ...

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Qi Gong in the Park

Image may contain: one or more people and outdoorN

Do you want to improve your balance and muscle control? Looking for a relaxing practice you can continue at home? The low impact practice of Qi Gong might be the answer! Restore your energy with this beginner class held outside of the Canyon Rim Visitor Center. This session with an ACTIVE Southern West Virginia Community Captain will teach the basic movements of this ancient Chinese medicine.

This class will be ...

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Glade Creek Hike – Get Active in the Park

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Join us for a 8-10 mile hike of the Glade Creek Trail on Sunday, August 18th at 10am. This hike follows an abandoned railroad along Glade Creek. We will pass a number of cascades and small waterfalls along the way. The trail offers an enjoyable stroll at a very moderate grade and is popular with hikers of most ages and abilities. Please come wearing sturdy covered toed shoes and plenty of ...

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Qi Gong in the Park

Image may contain: one or more people and outdoorN

Do you want to improve your balance and muscle control? Looking for a relaxing practice you can continue at home? The low impact practice of Qi Gong might be the answer! Restore your energy with this beginner class held outside of the Canyon Rim Visitor Center. This session with an ACTIVE Southern West Virginia Community Captain will teach the basic movements of this ancient Chinese medicine.

This class will be ...

Continue Reading →
0

Qi Gong in the Park

Image may contain: one or more people and outdoorN

Do you want to improve your balance and muscle control? Looking for a relaxing practice you can continue at home? The low impact practice of Qi Gong might be the answer! Restore your energy with this beginner class held outside of the Canyon Rim Visitor Center. This session with an ACTIVE Southern West Virginia Community Captain will teach the basic movements of this ancient Chinese medicine.

This class will be ...

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Intro to Rock Climbing

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Never climbed before? Think you might be interested but you don’t know where to start? Let us show you the ropes! Learn the basics of rock climbing in this free introductory class. We got the gear.

***Reservations required!*** Please reserve your spot by calling 304-894-2129 or emailing [email protected]om

Get Active in the Park is an innovative partnership between the National Park Service and Active Southern West Virginia. Trained Community ...

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Arrowhead Trail Mountain Bike Instruction & Ride

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Get your wheels turning! Learn basic mountain biking techniques then put them into practice on a group ride! Trained volunteer Phil will teach you the basics to try mountain biking on NPS trails. All mountain bikes and helmets will be provided.

Get Active in the Park activities are perfect for grand-families, groups with multiple interests, and individuals. All are welcome!

***** Reservations Required, reserve your ...

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