Active SWV To Offer Free Lifestyle Management Online Classes

Individuals in West Virginia are invited to participate in preventing type 2 diabetes with the PreventT2 lifestyle change program offered by Active Southern West Virginia. Guided by trained lifestyle coaches, groups of participants learn the skills they need to make lasting changes such as losing a modest amount of weight, being more physically active, and managing stress.

PreventT2 is part of the National Diabetes Prevention ...

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Kids Run Club at Home: Virtual Kids Fall Fun Fitness Challenge Coming Soon!

Kids Fall Fun Fitness Challenge Presented by Active SWV – Coming Soon!

Active SWV is developing a virtual Kids Fall Fun Fitness Challenge that you can do anywhere. This free 7 week challenge is set to launch at the end of September, and participants will get prizes for taking part.

Anyone ...

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Adventure Days Participant of the Month – Caleb Carver

Active SWV is excited to announce our August participant of the Month, Caleb Carver! Caleb has been attending the Adventure Days in the Park series on Tuesdays in Fayetteville. Each week, Active SWV is at the park  with an obstacle course, warm-up and cool-down stations, ...

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Regional Fun Run 5k Winners

Virtual Kids Run Club comes to a close

Active SWV’s Virtual Kids Run Club and Regional Fun Run event wrapped up Memorial day weekend after six weeks of activity. The Virtual Club had participants from Clear Fork Elementary, Ghent Elementary, Summersville Elementary, Birch River Elementary, Shady Spring Elementary, Fairdale Elementary, Fayetteville pk-8, Panther Creek ...

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April Participant of the Month: Cara Stewart

Active SWV staff and Community Captains have been working hard to provide alternatives to staying active while physically distancing. One of the current online challenges anyone can participate in is the Move Your Way, Southern WV Challenge – Extended Edition. This online challenge asks everyone to look through the Move Your Way(sm) educational website and use the Activity Tracker to make a plan for the week to meet ...

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Upper Kanawha Valley Montgomery Walking Group


Join the UKV Walking Group every Monday at 5:30pm and Thursdays at 10am at the YMCA in Montgomery to walk a mile with a the group. Community Captains Jo Harris and Joyce Surbaugh lead this weekly walking group to help provide a free physical activity opportunity in their community. This is a beginner friendly weekly walking ...

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Upper Kanawha Valley Montgomery Walking Group


Join the UKV Walking Group every Monday at 5:30pm and Thursdays at 10am at the YMCA in Montgomery to walk a mile with a the group. Community Captains Jo Harris and Joyce Surbaugh lead this weekly walking group to help provide a free physical activity opportunity in their community. This is a beginner friendly weekly walking ...

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