Want to Eat Well at Work? Active SWV Can Help

Physical activity is our favorite thing at Active SWV, but as we all know, there’s no single silver bullet for overall wellness. That’s why we occasionally dive into the world of nutrition. In the Active SWV Workplace Wellness program, we see workplaces requesting education ...

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Active SWV To Offer Free Lifestyle Management Online Classes

Individuals in West Virginia are invited to participate in preventing type 2 diabetes with the PreventT2 lifestyle change program offered by Active Southern West Virginia. Guided by trained lifestyle coaches, groups of participants learn the skills they need to make lasting changes such as losing a modest amount of weight, being more physically active, and managing stress.

PreventT2 is part of the National Diabetes Prevention ...

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Marsh Fork Elementary Active SWV Run Club

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Marsh Fork Elementary Active SWV Run Club recently completed its first session with a celebratory fun run on October 6th, 2016. The club met before school, twice a week, for 6 weeks leading up to the exciting run. Their bi-weekly training was lead by dedicated faculty volunteers, Kim Cantley and Katelyn Moore. This group of individuals transformed over ...

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Why Your School Needs An Active SWV Kids Running Club

Active SWV Kids Running Club

Active Southern West Virginia completed its first elementary school running club pilot program in partnership with Valley Elementary School in Smithers, Fayette County, West Virginia fall 2015. Forty students experienced 6 weeks of training and will continue each semester with a running club.

We are now looking for five elementary or middle schools in each of the 4 counties ...

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