Your New Year’s Resolution & How We Can Help


The top New Year’s Resolution in 2015 was to ‘stay fit & healthy’ as reported by 37% of Americans. Wellness is trending globally and with West Virginia being at the top of the worst health lists in the US we want to help you decide to make and keep your Active Resolution.

The decision to become more physically active is a decision to make a lifestyle change. It’s often a misconception that health-related fitness involves going to ...

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