Nutrition
Immune Boosters for Flu Season
Oh, the weather outside is frightful, but your immune system can be delightful with these four tips.
November 26, 2019
Oh, the weather outside is frightful, but your immune system can be delightful with these four tips.
Fall Kids Run Clubs are almost here, and they are seeking more volunteer Coaches to help out! This is a great opportunity for people of all ages and fitness abilities to come out and volunteer with the community.
No matter what age you are, disguising your fitness activity as something else makes the experience more, well, fun.
For the month of July, Active SWV is excited to highlight Arlene Russell and her granddaughter Patience Meadows as our participants of the month!
The spring 2019 Kids Run Club season is finished, and it’s been the biggest one yet!
Active SWV’s Kids Run Club program is designed to target kids at a young age, teaching them the value of exercise before they’ve identified themselves as ‘athletic’ or not. The program gives kids confidence in their ability to be physically active, setting them up to live healthy lives beyond their time with the program.
The Active SWV Kids Run Club program teaches kids the skills and confidence they need to lead healthy, physically active lives beyond their time in the program.
The Kids Run Club program has been steadily growing since it ran its pilot Club at Valley Elementary School in 2015.
You can improve your path to a successful active lifestyle by assessing the barriers you face on a daily level.
We are excited to announce that the first winner of the 2018 Active SWV Bridge Day 5k Youth Essay contest is Chase Ayers!
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Active SWV newsletters have all the latest information and updates you need to stay current. Read what’s new in our Community Captain, Workplace Wellness, Active SWV Bike/Walk, and Kids Run Club programs. We will also fill you in on events, volunteer opportunities, health and nutrition tips, and partner news. Sign up today!
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