How to Recognize Compassion Fatigue

If you’ve felt irritable, down, or unmotivated, you may be experiencing compassion fatigue. If you look at your social media feed and feel stressed or exhausted afterwards, you might be experiencing compassion fatigue. Compassion Fatigue is not new. But during this time of global pandemic and social revolution, its affecting many more of us without us even realizing it.

Here we’ll explore compassion fatigue at the workplace, and at home. We’ll also take a closer look at why and how employers ...

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Will Work-From-Home Be the New Norm?

As we enter another month of the global pandemic, most of us are eagerly waiting to see what the new normal will be. For the workplace, many experts and employers predict the biggest change we’ll see is a growing acceptance of remote work. Even though remote work and flexible schedules have been cited as desirable among the working class for decades, very few employers have offered the option until now.

Why we haven’t seen more remote work sooner?

Fear-based management ...

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Tai Chi in the Park

Join Community Captains Aletha and Joe for a free beginner Tai Chi Class at Sandstone Visitor Center. Learn the ancient Chinese practice of qi gong in this beginner program. Trained volunteers will teach you basic form and movements to build better balance and muscle control.

Directions: 330 Meadow Creek Rd, Meadow Bridge, WV 25976

For more information

For questions, please call 304-894-2129 or email ...

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Mindfulness Meditation in the Park

Join Active SWV Community Captains, Levi and Rene Moore, for a nice walk and meditation session on the Big Buck Trail. Take a relaxing hike and lead meditation techniques along the way.

Directions:Directions:
From I-64, take exit 129 towards Grandview. Turn on Hwy-9 N, Grandview Road. Continue for about 5 miles and you will reach a fork follow the signs to Grandview Shelter #2. The ...

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