Water Aerobics will continue through the summer at the Holiday Lodge in Oak Hill every Tuesday at 10am. Come out and join Community Captain Crysty for this fun supportive program to get you active and stay ...Continue Reading →
Active Southern West Virginia is please to introduce you to Dena Workman, December Participant of the Month. We had a chat with Dena about how Active SWV indoor programs have an impact on her life and what she enjoys about being physically active with us.
Tell us about yourself.
I am a pleasantly seasoned young woman rapidly approaching 70 years young. I retired several years ago and promised myself to greet each day with laughter and love.
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