Join Community Captain Lori Keller for free Gentle Yoga every Tuesday at 5:30 pm. Come out and let Lori guide you through a series of stretches that are designed to gently increase flexibility and strength. All moves will be done from a chair or standing position.
Gentle Yoga-Key Points
- Anyone can do it- Exercises can be adapted to accommodate anyone’s physical limitations.
- No pain, No Strain- If ...