Participant of the Month December

Participant of the Month December: Lisa Harless.  

Active SWV would like to highlight Lisa Harless as Participant of the Month for December. Lisa has been participating in Active SWV Refit programs since Team Refit joined the Active Team in June of 2017. We caught up with Lisa to ask her a few questions about what drives her, her goals, and advice she would have for someone thinking about joining an Active SWV program.  


What Motivated you to start the Active SWV Refit class?  

I wanted to become active and I wanted something that was fun.  

What do you like most about the class? 

The instructors!!! I have knee problems and am unable to do the jumps and a lot of the squats, everyone is very understanding. 

What are your goals? 

To get in better shape and to start losing weight which I am finally starting to do. 

What words of encouragement would you have for someone that is thinking of starting an Active SWV program? 

I would encourage them to definitely join a class. They will be doing a work out and they will look forward to it because it is fun.

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