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Active SWV’s 2023 Bridge Day 5k Youth Essay Contest was a great success this year, with five awardees each receiving free entry into the race for them and a friend
Staying Healthy and Connected: A Holistic Approach As the days grow shorter and the temperature drops, maintaining an active lifestyle becomes increasingly challenging. The transition into the colder months often
St. Albans resident Janice Smithson is the November Participant of the Month Janice has been a resident of St. Albans for about thirty years, but grew up in Scott Depot.
November’s Community Captains of the month, Mary, Liz, and Greg Rahall Mary Rahall is a native of southern West Virginia, a former athlete and avid runner, as well as an
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