Prevent t2 lifestyle change

Active SWV’s next Prevent T2 Lifestyle Change Course is open for registration!

Delivered in partnership between Active SWV and WVU Extension
When: Tuesday Jan. 18th, 2022 at 6pm. Meet weekly for 6 months, then meet monthly for 6 months.

Where: Zoom. We will share a Zoom link closer to the start date.

How to register: Click the Survey & Registration button on this page. You will automatically be added to our informational mailing list to receive updates about the start of class.

*By registering, you will also receive an email invite to attend either of our upcoming virtual informational sessions about the course.

Info Session: Tuesday, Nov. 16, 2021 at 6pm

Click the link below to be added to our mailing list for our next Prevent T2 Lifestyle Change Course. 

The survey questions will also help you determine if you are at risk for Type 2 Diabetes. You do not have to be diagnosed as prediabetic to take this course.

Note: Your responses are stored in a HIPAA compliant software and are kept confidential in partnership with WVU Office of Health Services Research. 

PreventT2 Lifestyle Change is part of the National Diabetes Prevention Program, led by the Centers for Disease Control and Prevention (CDC). This class is proven to prevent or delay the onset of type 2 diabetes. Research shows that modest behavior changes, such as making better food choices and increasing physical activity, reduced the risk of developing type 2 diabetes by 58% in people at high risk for developing this disease.

Active SWV offers regular Prevent T2 classes to the communities we serve at no cost through both our Community Captains and Workplace Wellness programs. This course can be offered virtually, in-person or blended as safety allows. Learn more about Prevent T2 and upcoming classes below.

Did you know that 1 in 3 adults in the United States has prediabetes but more than 80% don’t know they have it? Take the survey below to see if you may be at risk. The good news is prediabetes can be reversed. Knowing if you’re at risk can be your next step to better self-care!

Who should participate?

Prevent T2 classes powered by Active SWV are free and open to residents of the communities we serve. While you do not have to be diagnosed with pre-diabetes to participate, priority may be given to those who are. Spaces may be limited. Be sure to join our Prevent T2 mailing list by taking the risk survey above to hear when new classes open!

let's get the facts

The NDPP Prevent T2 Lifestyle Change program gives you 1 year of free lifestyle change coaching specific to prediabetes and type 2 diabetes prevention management. Over the course, you’ll receive benefits including:

Most importantly, this program is designed to help you make lasting changes by empowering you with tools and strategies you may carry with you for a lifetime.

The schedule

First 6 months – weekly 1 hour meetings

Last 6 months – monthly 1 hour meetings

Why participate?

Get Motivated and Stay Accountable

When you join a Prevent T2 class, you join a supportive welcoming group to share your wellness journey. 

Save Money

Medical bills of people with diabetes are typically 2-3 times higher than those without (American Diabetes Association, 2014). But prediabetes may be reversed. Prevent T2 helps you make small but significant lifestyle changes to prevent or prolong the onset of type 2 diabetes.

Prevent Other Chronic Disease

Diabetes is a major contributor to death from heart disease and stroke. Instilling healthy habits can help prevent chronic disease and other common consequences of diabetes.

Ready to make a change?

Learn about free upcoming Prevent T2 Lifestyle Change classes by taking the risk quiz and subscribing to our interest mailing list. When you take the quiz, select “yes” to “Would you like to be connected to a local program in your area?” to subscribe.

Curious about becoming a certified Prevent T2 Lifestyle Change Coach? Contact Elizabeth Raney at elizabeth@activeswv.com

Want to offer Prevent T2 classes at your workplace? Contact Veronica Crosier at veronica@activeswv.com

Click the button below to determine if you’re at risk for Type 2 Diabetes and to learn about upcoming classes.

participant resources

These resources are for individuals already enrolled in a Prevent T2 class powered by Active SWV.