Beat the Winter Blues with Movement!
It’s that time of year again – the temps are dropping and our afternoons are dark and gloomy. It’s hard to get motivated to move,
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It’s that time of year again – the temps are dropping and our afternoons are dark and gloomy. It’s hard to get motivated to move,
Youth Indoor Climbing at WVU Tech Boulder Barn: A Path to Strength, Confidence, and Community Climbing is more than just a sport—it’s an adventure that
January Participant of the Month is Eli, from Youth Climbing Programming Eli is an 8 year old youth climbing participant from Beckley, WV. He is
Staying Active Year round As temperatures drop and days grow shorter, it can be challenging to stay active. Fayette County Park offers a unique opportunity
2024- December-12 Days of Fitness Active SWV is celebrating the season with 12 Days of Fitness! Follow along as we post a new fitness
“Students push themselves to become better runners. They learn how to pace themselves and learn proper ways to warm up and cool down. They are
Introduction I’m back with a bonus blog entry. And you thought you were done hearing from me regarding Policy, Systems and Environmental Changes. In a
Beckley’s Tammy Kidd is the December Participant of the Month Tammy lives in Beckley, WV with her husband. She is a retiree from the Beckley-Raleigh
Continued Growth Prompts Change Leading in to 2024 Active SWV survived the Covid pandemic years with continued participation and a growing volunteer base. The growth
Gain professional skills and experiences in public health Active Southern West Virginia (Active SWV) is dedicated to increasing opportunities for physical activity. This is accomplished
Bridge Day 5K RUN 2024 Recap: A Day to Remember! What a day at the 2024 Bridge Day 5K! This year’s event brought together an
Introduction Welcome or welcome back. Over the last few weeks, we’ve reviewed policy, systems, and environmental changes. Why? Because I needed a refresher and I
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