Events
5 Signs your business is ready for Workplace Wellness
Wondering if now is the right time to begin or expand Workplace Wellness at your organization? Follow along to find out more!
August 7, 2023
Wondering if now is the right time to begin or expand Workplace Wellness at your organization? Follow along to find out more!
As the days grow longer and warmer we think of fun filled outdoor activities including picnics, cookouts and cool treats. But iced coffee drinks, frozen
Tips and Tricks for Being Prepared Outdoors We all know that being active and eating well are ways to stay healthy. Did you also know
Tips for eating well and staying active when you’re a family on the go.
Physical activity is our favorite thing at Active SWV, but as we all know, there’s no single silver bullet for overall wellness.
Choosing in-season locally grown foods are a great way to get the tastiest and most nutritious foods, often at lower prices, while supporting your local economy.
Quarantine recommendations state you should plan to stay at home for two weeks at a time. This means a lot fewer trips to the grocery store, and many of us are looking for foods that won’t spoil.
Community Captain Mara Petretich is a volunteer for Active SWV, leading activities including biking and SUP. She also has a passion for nutrition and cooking for and with her family. Here is her recipe for Zuppa Toscana soup that has ingredients that are accessible during our time of social distancing and travel restrictions.
Active Southern West Virginia is redirecting funding and collecting additional donations to support feeding programs across the state during Covid-19.
As we head into March we can experience some tough winter blues. Here are some tips for helping us out of those doldrums.
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Active SWV newsletters have all the latest information and updates you need to stay current. Read what’s new in our Community Captain, Workplace Wellness, Active Places, and Kids Run Club programs. We will also fill you in on events, volunteer opportunities, health and nutrition tips, and partner news. Sign up today!
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