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Nutrition

Healthy Zuppa Toscana soup

Community Captain Mara Petretich is a volunteer for Active SWV, leading activities including biking and SUP. She also has a passion for nutrition and cooking for and with her family. Here is her recipe for Zuppa Toscana soup that has ingredients that are accessible during our time of social distancing and travel restrictions.

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Events

November is the New January

Why are some people saying that November is the new January? Here are four solid reasons: Thanksgiving, Christmas, New Year’s and the early evenings that beckon us to sit on the couch by 6pm and be less active.

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