BLOG POSTS

It's all about wellness

Check out our blog posts for upcoming events, program details, and more!

You can also find our Calendar here for specific times and dates of future events.

Bike/Walk

December Programs

In person activities Nettie/Canvas Walk Group – Wednesdays 6pm – Jordan United Methodist ChurchFayetteville Running Group – Wednesday 6:15pm – Pies & Pints parking lot (except 12/9)Thurmond

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Community Captains

Weekday Workout Cards

Weekday exercise routines for at home with no equipment. These cards help you to reach 150 minutes of physical activity each week.

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Success Stories

Virtually Life Saving

Sara Sturgill-Torres goes from only walking a few feet at a time 6 months ago to completing 210 miles in 62 days in the virtual WV Strong Fall Challenge event.

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