Looking for a fun way to stay active, explore new places, and meet other outdoor enthusiasts? Active SWV’s Beckley Bike Rides offer the perfect opportunity to experience the region from the seat of a bicycle.
In partnership with Beckley Area Trails, these rides are designed to help more people discover the physical, mental, and social benefits of cycling while showcasing the area’s growing network of trails and recreation spaces.
About This Event
Whether you’re an experienced cyclist or just getting started, Beckley Bike Rides provide a welcoming environment where riders can enjoy the outdoors, improve their fitness, and connect with others who share a love for cycling. Routes vary throughout the summer, allowing participants to experience different trails and destinations around the Beckley area.
What to Expect
Participants can expect:
- Weekly rides at a variety of locations throughout the Beckley area
- Easy to intermediate rides suitable for a wide range of abilities
- A friendly, encouraging atmosphere where everyone is welcome
- Opportunities to explore local trails while meeting new people
Ride locations and details change throughout the summer, so participants should check the Active SWV program calendar and the event pages for the latest information.
Why Cycling Is Great Exercise
Cycling is one of the most effective forms of low-impact cardiovascular exercise. It improves heart health, strengthens muscles, increases endurance, and supports better balance and coordination—all while placing less stress on the joints than many other activities.
Regular cycling has been shown to:
- Improve cardiovascular fitness
- Strengthen the legs and core
- Increase stamina and endurance
- Support healthy joints through low-impact movement
- Reduce stress and improve mental well-being
- Encourage active transportation and outdoor exploration
Because riders can choose their own pace, cycling is an activity that can grow alongside a person’s fitness level, making it an excellent lifelong form of exercise.
The Benefits of Riding Together
Group rides offer much more than physical activity. They create opportunities to build friendships, discover new routes, and gain confidence riding with others.
Many people find they ride farther, stay more consistent, and enjoy cycling more when they’re part of a supportive group. Whether you’re looking for training partners, casual conversation, or simply motivation to get outside, community rides help make physical activity both fun and sustainable.
Building a More Bike-Friendly Community
These rides are made possible through a partnership between Active SWV and Beckley Area Trails, whose mission is:
Developing, enhancing, and activating human-powered trails in the New River Gorge Region.
By encouraging more people to use local trails and greenways, this partnership helps strengthen outdoor recreation while promoting healthier, more active communities throughout southern West Virginia.
How to Prepare
- Bring your own bicycle
- Helmets are required for all riders
- Bring water and dress appropriately for the weather
- Check the Active SWV program calendar for upcoming ride locations and meeting information
Get Connected with Active SWV
If you haven’t already, create your free Active SWV MemberPlus account to register for programs and stay up to date on events and activities across southern West Virginia.
Whether you’re looking to improve your fitness, explore new trails, or simply enjoy an evening ride with great people, Beckley Bike Rides are a great way to experience the outdoors and discover everything the Beckley area has to offer—one ride at a time.