Anita Farley of the Mingo Sunshine Walkers is Active SWV’s July Participant of the Month
Anita Farley stays active because she wants to be healthy as her 14 year old son grows up. Anita had been looking for an activity program locally, and she began attending the Mingo County Sunshine Walkers group led by Community Captain Tammy Estep. This program works well for Anita because it is right in her community. She had also tried working out at home by herself, but found it harder to stay on track.
Community Captain Tammy and her group of walkers help keep each other accountable, and that’s what keeps Anita motivated. The social aspect and accountability of group fitness helps Anita meet her goals and continue a higher activity level.
Anita thinks everyone should try an Active SWV free program because “we all need to be active no matter your age, for physical and mental well being, and the price is right!”
If you’re looking for free activity programs in Mingo County or anywhere in WV, checkout our website calendar.
Sign-up for your free membership to attend programs here.
