Beat the Winter Blues with Movement!
It’s that time of year again – the temps are dropping and our afternoons are dark and gloomy. It’s hard to get motivated to move,
It’s that time of year again – the temps are dropping and our afternoons are dark and gloomy. It’s hard to get motivated to move,
“Students push themselves to become better runners. They learn how to pace themselves and learn proper ways to warm up and cool down. They are
Introduction Welcome or welcome back. Over the last few weeks, we’ve reviewed policy, systems, and environmental changes. Why? Because I needed a refresher and I
Youth Art Contest Winner, Emma Sexton, Runs 2024 Bridge Day 5k RUN Congratulations to our Bridge Day 5k Youth Art Contest winner, Emma Sexton, for
And just like that, another Kids Run Club season is off to the races! Active SWV would like to congratulate all the schools and community
apply for the fall 2024 mini-grant here Starting a Kids Run Club can be intimidating, but we’re here to help! Active SWV wants all schools
apply for the fall 2024 mini-grant here The school year is right around the corner, and Active SWV is offering the fall Kids Run Club
Now that school is out for the summer, kids have more time in their day to fill with fun physical activity. Here are 5 activities
Why Strength Training is Important to Everyone at Every Age What is strength training? Also known as resistance training, it is a type of exercise
Breaking Records – Spring 2024 Kids Run Clubs Spring 2024 was officially the biggest Kids Run Club season yet, with 36 participating clubs, 1113 participants,
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