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Nutrition

Healthy and Active New Year's Resolutions that Last

As 2018 comes to close, we welcome in 2019 with midnight champagne, a count down and New Year’s Resolutions. Many look forward to the New year with goals to live a healthier lifestyle, be more physically active, eat healthier and feel better!

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Nutrition

Why Nutrition Matters for an Active Lifestyle

What comes to mind when you hear the word nutrition? Most people think of health and wellness and of course food. Food is meant to nourish our bodies, give us the fuel we need to power through our daily lives and be enjoyed.

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Community Captains

Community Captains of the Month December

Active SWV is proud to have REFIT Beckley as part of our team so we would like to say “Thank You” by declaring Team REFIT as Community Captains of the Month. Team REFIT joined Active SWV in July of 2017 and have been growing and going strong ever since.

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Kids Run Clubs

Kids Run Clubs in 2018

The Active SWV Kids Run Club program seeks to improve the health outcomes of southern West Virginian youth by empowering them with the knowledge, skills, opportunities, and confidence to be physically active throughout their lives.

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Community Captains

Now Accepting Volunteer Community Captains for 2019

Active SWV Community Captains lead free activities of interest to them, in places and times convenient to them and inviting for their families, friends and neighbors. This peer-to-peer approach enables every day people to become leaders of health in their communities.

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