December Participant of the Month: Dena Workman

Active Southern West Virginia is please to introduce you to Dena Workman, December Participant of the Month. We had a chat with Dena about how Active SWV indoor programs have an impact on her life and what she enjoys about being physically active with us.

Tell us about yourself.
I am a pleasantly seasoned young woman rapidly approaching 70 years young. I retired several years ago and promised myself to greet each day with laughter and love.
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Indoor-Fitness Bootcamp

This is a FREE Fitness Bootcamp led by Active SWV Community Captain, Kids Run Club Coach, and Ansted Middle School PE Teacher Kate Miller. Join this supportive group and get active every Tuesday and Thursday at 3pm located at the Ansted Middle School. Community Captain Kate Miller will meet you in front of the gym.

Join her twice a week at Ansted Middle School ...

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