Outdoor fitness stations are cropping up across the country. In fact, there may just be one in your town. These free alternatives to traditional gyms are often located by playground equipment, providing a great way for the whole family to get moving.
Fitness Station Locations:
Several fitness stations can be found using Google Maps. At present, there are four in Fayette and Raleigh county that you can find using the app.
- Mount Hope at the intersection of Delaware and Adams
- Fayetteville Town Park
- Collins Park, Oak Hill
- Richwood by the City Pool
How to Use Fitness Station Equipment:
Starting a new workout routine can be daunting, especially when you are unfamiliar with the equipment. Luckily, there are many resources available that detail how to use the stations to their full extent.
PlayCore has a library of easy to use video demonstrations that show the equipment in use. They even share which muscle groups you will be working and what benefits each workout provides.
Help Us Find More:
Do you know of an outdoor fitness station not listed above? Reach out at [email protected] and help Active SWV add the information to our resource list.
