Nutrition
Love Your Heart
This Valentine’s day don’t forget to not only show love to that special someone, but also show your heart some love by indulging in some of our heart healthy tips.
January 28, 2019
This Valentine’s day don’t forget to not only show love to that special someone, but also show your heart some love by indulging in some of our heart healthy tips.
Active SWV would like to introduce Darla Keenan, February Community Captain of the Month.
The winter season can be a challenging time to stay active with colder temperatures, slippery conditions and shorter daylight hours.
You can improve your path to a successful active lifestyle by assessing the barriers you face on a daily level.
Active SWV would like to highlight Aletha Stolar and Patsieann Misiti as January Community Captains of the Month.
This month Active SWV would like to highlight Samantha Cadevil as participant of the month. Samantha is an AmeriCorp Vista at Just for Kids Advocacy Center.
The Active SWV Kids Run Clubs are designed as a free, 6-8 week program to help kids of all skill levels develop an enjoyment and understanding of exercise while learning healthy habits for life.
As 2018 comes to close, we welcome in 2019 with midnight champagne, a count down and New Year’s Resolutions. Many look forward to the New year with goals to live a healthier lifestyle, be more physically active, eat healthier and feel better!
What comes to mind when you hear the word nutrition? Most people think of health and wellness and of course food. Food is meant to nourish our bodies, give us the fuel we need to power through our daily lives and be enjoyed.
Active SWV is proud to have REFIT Beckley as part of our team so we would like to say “Thank You” by declaring Team REFIT as Community Captains of the Month. Team REFIT joined Active SWV in July of 2017 and have been growing and going strong ever since.
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Active SWV newsletters have all the latest information and updates you need to stay current. Read what’s new in our Community Captain, Workplace Wellness, Active Places, and Kids Run Club programs. We will also fill you in on events, volunteer opportunities, health and nutrition tips, and partner news. Sign up today!
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