Simple and Delicious Cranberry Chicken Salad
A simple, light and delicious cranberry chicken salad makes choosing something healthy, easy!
A simple, light and delicious cranberry chicken salad makes choosing something healthy, easy!

It’s National Nutrition Month, a campaign each year in March to celebrate and highlight the importance of making informed food choices, develop healthy eating patterns and physical activity habits.

The winter season can be a challenging time to stay active with colder temperatures, slippery conditions and shorter daylight hours.

As 2018 comes to close, we welcome in 2019 with midnight champagne, a count down and New Year’s Resolutions. Many look forward to the New year with goals to live a healthier lifestyle, be more physically active, eat healthier and feel better!

What comes to mind when you hear the word nutrition? Most people think of health and wellness and of course food. Food is meant to nourish our bodies, give us the fuel we need to power through our daily lives and be enjoyed.

Joe and Jenni Canterbury appreciate that Active Southern West Virginia helps to connect our community with healthy activities, making opportunities for exercise more accessible.

Laura will be working full time at our Beckley office and out meeting with businesses to facilitate the Active Southern West Virginia Workplace Wellness program.

This program will provide structure and support for a multi-year approach to increase physical activity in the workplace by utilizing a score card to measure results.

Active Southern West Virginia partners with government, higher education, business, and regional parks to improve the health and economy of southern West Virginia.

This program provides structure and support for a multi-year approach to increase physical activity in the workplace by utilizing a score card to measure results.
Didn’t find what you’re looking for? Search for something else below.