Active SWV is excited to announce our August participant of the Month, Caleb Carver!
Virtual races give us a fun way to stay active, but the energy from running with the crowd is missing.
Active SWV is excited to introduce our July participants of the month, Crisandra and Randy Tephabock!
Before Covid-19, Stephanie Hill was attending the REFIT at Central Headstart in Beckley 2-3 days a week for the last year and a half. Active SWV Community Captains have tried new and inventive ways to keep participants engaged during this time by providing resources and virtual programs.
The Move Your Way(sm) challenge provides posters, videos, and online interactive tracker to build a weekly plan of physical activity. This interactive activity tracker gives you a list of all the ways your body can move during the day; walk, dance, jump rope, garden, house chores, and many more.
Last month, Region 1 Partners in Action celebrated the end of an 8 week Metabolic Age Wellness Challenge. Each week, participating employees would have their metabolic age measured.
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