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Nutrition

Healthy Eating With Shelf Stable Food

Quarantine recommendations state you should plan to stay at home for two weeks at a time. This means a lot fewer trips to the grocery store, and many of us are looking for foods that won’t spoil.

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Uncategorized

Motivate To Be Active At Home

We’ve all found ourselves cooped up a whole lot more during the Covid-19 pandemic. Many of the things that motivated us before, such as group exercise, traveling to beautiful locations to run/bike/hike, gym memberships, races, and events have all been impacted.

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Bike/Walk

Community of the Month – Talcott, WV

The influence of John Henry’s hard work and perseverance can still be seen in the town of Talcott. Active SWV’s partners at Sprouting Farms are proof of that. Sprouting Farms is a four-season non-profit farm and an education and resource center located in Summers County, WV.

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Community Captains

May Community Captain of the Month

Active SWV would like to introduce you to the May Community Captain of the Month, Vickie Aliff. Vickie is the woman behind the camera posting all the amazing hiking trail videos on the Active SWV Bulletin Board Facebook page.

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Nutrition

Healthy Zuppa Toscana soup

Community Captain Mara Petretich is a volunteer for Active SWV, leading activities including biking and SUP. She also has a passion for nutrition and cooking for and with her family. Here is her recipe for Zuppa Toscana soup that has ingredients that are accessible during our time of social distancing and travel restrictions.

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Events

Kids Run Club – Virtual Edition

Let’s get active safely! Due to COVID-19 and CDC guidelines aimed at curbing the spread of the virus, after school activities including the Active SWV Kids Run Clubs have been cancelled. Active SWV wants to make sure kids can still have some of the structure and support being part of a sport provides. To achieve this, Active SWV is launching our Spring 2020 Kids Run Club program – virtual edition!

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