Get Active in the Park
Beating The Winter Blues
As we head into March we can experience some tough winter blues. Here are some tips for helping us out of those doldrums.
February 26, 2020
As we head into March we can experience some tough winter blues. Here are some tips for helping us out of those doldrums.
Have you heard of the Kids Run Club program, and are curious to know more about how it works? Keep reading!
Did you know Active Southern West Virginia has a whole program dedicated to bringing wellness to workplaces? Yep, and at no cost. Active SWV offers training, resources, and technical assistance to help create your workplace wellness program.
Active SWV is swooning over our participants falling in love and getting engaged. This is the story of how they met at Water Aerobics.
Ashley Thomas – February Participant of the Month
Active SWV is pleased to announce our February participant of the month – Ashley Thomas! Ashley has been attending the weekly Fayetteville running group on Wednesday evenings, led by Community Captain Beth Hudspeth.
Active SWV’s Workplace Wellness Program helps employers in southern West Virginia improve the health of employees by introducing healthy initiatives into the workplace.
This month’s highlight, Community Captain Beth Hudspeth, leads the weekly running group Fayetteville Running Group that has been in action for over a year.
At the beginning and end of each Kids Run Club season, youth participants fill out a pre and post survey answering questions about their activity levels, daily screen time, and confidence in their ability to be physically active.
Each month of 2020, Active Southern West Virginia offers a new challenge focusing on a different area of physical activity.
Walking and biking are coming back in style as people are prioritizing the health of the environment and ourselves more. And Active Southern West Virginia is here for it.
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Active SWV newsletters have all the latest information and updates you need to stay current. Read what’s new in our Community Captain, Workplace Wellness, Active Places, and Kids Run Club programs. We will also fill you in on events, volunteer opportunities, health and nutrition tips, and partner news. Sign up today!
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