Hold the phone. Why are we reading studies on housekeepers? They aren’t athletes. What I learned from this study forever changed my perspective and attitude on physical activity.
As a new feature to our monthly newsletter, we will be highlighting a small coal-impacted community with the intent of introducing their residents and neighbors to the Active SWV mission of improving health through physical activity.
Hiking to connect with nature can be a great way to stay active and physically distance yourself during these trying times.
Last month, Region 1 Partners in Action celebrated the end of an 8 week Metabolic Age Wellness Challenge. Each week, participating employees would have their metabolic age measured.
We know physical activity is good for us. We’ve seen the studies showing physical activity is a natural mood booster. We know it can prevent heart disease, diabetes, and other chronic illness. So, why aren’t we more physically active?
Active Southern West Virginia is committed to the health and well-being of southern West Virginia’s youth. In order to reduce the risk of spreading viral illness, at this time we are limited in physical meeting locations for our usual Kids Run Clubs.
Active Southern West Virginia is committed to the health and well-being of southern West Virginians. At this time we are limited in in-person meeting locations for group physical activity.
ctive SWV would like to tell you about all the dynamic things happening in the City of Smithers in Fayette County, WV. Smithers is a small city in the Upper Kanawha Valley with big ideas for the community.
Active SWV would like to introduce you to our March Participant of the Month, Becky Morris. Becky has been a member of the UKV walking group since it was started in the parking lot at the Gauley Bridge retail location.
Active SWV would like to introduce everyone to Jo Harris Volunteer Community Captain with Active SWV since the organization began in 2015.
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Active SWV newsletters have all the latest information and updates you need to stay current. Read what’s new in our Community Captain, Workplace Wellness, Active Places, and Kids Run Club programs. We will also fill you in on events, volunteer opportunities, health and nutrition tips, and partner news. Sign up today!
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