BLOG POSTS

It's all about wellness

Check out our blog posts for upcoming events, program details, and more!

You can also find our Calendar here for specific times and dates of future events.

Success Stories

December Participant of the Month: Dena Workman

Active Southern West Virginia is please to introduce you to Dena Workman, December Participant of the Month. We had a chat with Dena about how Active SWV indoor programs have an impact on her life and what she enjoys about being physically active with us.

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Community Captains

Physical Activity for Fair Weather Fans

“Wait, do you offer programs year-round?” This is one of the most common questions we receive here at Active Southern West Virginia when it’s time to share our monthly free programs flyer. The answer? Yes, of course!

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Bike/Walk

Beckley Becoming a Bike Friendly Community

For the past two years, Active Southern West Virginia and the Beckley Bike and Pedestrian Action Committee (BPAC) has focused their efforts in Beckley to make the community more accommodating for bicyclists and pedestrians.

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Events

November is the New January

Why are some people saying that November is the new January? Here are four solid reasons: Thanksgiving, Christmas, New Year’s and the early evenings that beckon us to sit on the couch by 6pm and be less active.

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