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It's all about wellness

Check out our blog posts for upcoming events, program details, and more!

You can also find our Calendar here for specific times and dates of future events.

Nutrition

Love Your Heart

This Valentine’s day don’t forget to not only show love to that special someone, but also show your heart some love by indulging in some of our heart healthy tips.

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Get Active in the Park

Volunteer with a Kids Run Club in 2019

The Active SWV Kids Run Clubs are designed as a free, 6-8 week program to help kids of all skill levels develop an enjoyment and understanding of exercise while learning healthy habits for life.

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Nutrition

Healthy and Active New Year's Resolutions that Last

As 2018 comes to close, we welcome in 2019 with midnight champagne, a count down and New Year’s Resolutions. Many look forward to the New year with goals to live a healthier lifestyle, be more physically active, eat healthier and feel better!

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