Congratulations to West Virginia’s First, Certified [email protected] Employers!

It’s exciting to announce West Virginia’s first [email protected] certified employers! We want to honor five employers, who spent the last 6-weeks learning how to implement a successful workplace wellness program to create a culture of health in their place of business. Active SWV’s, Workplace Wellness Director, Laura Baker became a [email protected] trainer through the National Association of Chronic Disease Directors to provide this evidenced-based training curriculum to businesses in Southern West Virginia and help create a healthier workforce. The [email protected] ...

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Workplace Wellness Spring Into Summer Challenge Update

Active Southern West Virginia is officially half-way through our 2019, Workplace Wellness Spring into Summer Challenge and  is pleased to announce the winners for the first three weeks.

  • Week 1: Luke Stevens from Beckley Sanitary Board for participating in the Regional Fun Run
  • Week 2: Amanda Williams from Region1, Partners in Action for being the Nutrition Guru of the week by consuming the most fruits and vegetables.
  • Week 3: Donna Ward from Region 4, Planning and Development has invested in her health ...
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Kids Run Club Spring 2019 Recap


The spring 2019 Kids Run Club season is finished, and it’s been the biggest one yet! This season,18 schools and community groups formed clubs with over 855 kids and 85 volunteers participating. Five new Clubs started this spring at Crescent Elementary, Stratton Elementary, Hollywood Elementary, Mount Lookout Elementary, ...

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What is Intuitive Eating?

Have you heard of intuitive eating? It has nothing to do with diets, restrictions, weight loss, meal plans, or will power. It’s about getting back to your roots and trusting your body again, ditching the diet mentality, building self-trust to make empowered decisions about what to eat and renewing your relationship with food. Here’s a little snippet of intuitive eating, the ten principles and the science behind how it works.

Intuitive eating was ...

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