Healthy Zuppa Toscana soup

Community Captain Mara Petretich is a volunteer for Active SWV, leading activities including biking and SUP. She also has a passion for nutrition and cooking for and with her family. Here is her recipe for Zuppa Toscana soup that has ingredients that are accessible during our time of social distancing and travel restrictions.

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May Participants of the Month

Active SWV would like to introduce you to our May Participants of the Month; Josh, Natasha, Isaac, and Evelynn. We have been following the Jones family on social media and seeing all the fun and active adventures the family has been on during this time of physical distancing. Let’s learn a little more about what keeps them moving.

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Kids Run Club – Virtual Edition

Let’s get active safely!

Due to COVID-19 and CDC guidelines aimed at curbing the spread of the virus, after school activities including the Active SWV Kids Run Clubs have been cancelled. Active SWV wants to make sure kids can still have some of the structure and support being part of ...

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April Participant of the Month: Cara Stewart

Active SWV staff and Community Captains have been working hard to provide alternatives to staying active while physically distancing. One of the current online challenges anyone can participate in is the Move Your Way, Southern WV Challenge – Extended Edition. This online challenge asks everyone to look through the Move Your Way(sm) educational website and use the Activity Tracker to make a plan for the week to meet ...

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Staff Picks – Our Favorite Online Resources

Many of us have had much more time at home recently and that includes your Active SWV Staff. Now that we’ve had a couple weeks of it under our belt we want to share our favorite online links for physical activity.

Melanie recommends the Neck & Shoulder Tension Release Yoga Class from Five Parks Yoga. “I like this 20 minute practice to help reduce tension headaches from stress and typing.” This is a great ...

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