Active SWV To Offer Free Lifestyle Management Online Classes

Individuals in West Virginia are invited to participate in preventing type 2 diabetes with the PreventT2 lifestyle change program offered by Active Southern West Virginia. Guided by trained lifestyle coaches, groups of participants learn the skills they need to make lasting changes such as losing a modest amount of weight, being more physically active, and managing stress.

PreventT2 is part of the National Diabetes Prevention ...

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September Participant of the Month – Dane Gaiser

Congratulations, Dane Gaiser, for being Active SWV’s Participant of the Month! Last month, Dane joined Active SWV’s Fayetteville Running Group. We love his energy and dedication to staying physically active. Whether the temps hit the mid 90s or the rain is dumping, you can ...

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City of Hinton Advances Plans For New River Access

Bike/Walk and Paddle in Southern West Virginia

Active Southern West Virginia values safe places to be active and bringing awareness to opportunities to be physically active within walking distance of neighborhoods and communities. The walkability and bikeability of a community have an effect on the health of the residents and increases the attractiveness of a city for new residents.

The City of Hinton has been given river front land by the State ...

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The Most Customizable Wellness Challenge Ever

 

 

 

 

 

 

 

 

We love a classic one-month step challenge. We really do. So much so, that we wrote a whole how-to guide for hosting them. We love a step challenge in part because it’s widely accessible; it can appeal to most of your employees.

But why stop at most? If you’re passionate about your wellness program, you want to see it reach all your employees. Enter the Accountability Challenge. The Accountability Challenge is customized to every single participant by ...

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Kids Run Club at Home: Virtual Kids Fall Fun Fitness Challenge Coming Soon!

Kids Fall Fun Fitness Challenge Presented by Active SWV – Coming Soon!

Active SWV is developing a virtual Kids Fall Fun Fitness Challenge that you can do anywhere. This free 7 week challenge is set to launch at the end of September, and participants will get prizes for taking part.

Anyone ...

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